Yogurt, Lowfat, Washington Raspberry, Blended

Tillamook

16.44

% from protein

71.23

% from carbs

71.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*
Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 65 mg
2.8%
Potassium, K 282 mg
6%
Total Carbohydrates 26 g
9.5%
Sugars 18 g
36%
Protein 6 g
12%
Vitamin D (D2 + D3) 2 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 11 g

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Yogurt, Lowfat, Washington Raspberry, Blended Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Washington Raspberry, Blended?

A typical serving 1 container (170 grams) of Yogurt, Lowfat, Washington Raspberry, Blended contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Washington Raspberry, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Washington Raspberry, Blended have?

The amount of fat in Yogurt, Lowfat, Washington Raspberry, Blended depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Lowfat, Washington Raspberry, Blended contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Washington Raspberry, Blended have?

The protein content in Yogurt, Lowfat, Washington Raspberry, Blended depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Lowfat, Washington Raspberry, Blended contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Washington Raspberry, Blended, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Washington Raspberry, Blended have?

On average, 1 container (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Washington Raspberry, Blended.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Washington Raspberry, Blended?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Washington Raspberry, Blended depends on its serving size and preparation. On average, 1 container (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Washington Raspberry, Blended.

How Much Fiber is in Yogurt, Lowfat, Washington Raspberry, Blended?

Yogurt, Lowfat, Washington Raspberry, Blended contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Washington Raspberry, Blended for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Washington Raspberry, Blended?

Yogurt, Lowfat, Washington Raspberry, Blended contains following minerals:

  • Yogurt, Lowfat, Washington Raspberry, Blended has 195mg of Calcium.
  • Yogurt, Lowfat, Washington Raspberry, Blended has 65mg of Sodium, Na.
  • Yogurt, Lowfat, Washington Raspberry, Blended has 282mg of Potassium, K.

General

Does Yogurt, Lowfat, Washington Raspberry, Blended contain caffeine?

Yogurt, Lowfat, Washington Raspberry, Blended does not contain any caffeine.

Does Yogurt, Lowfat, Washington Raspberry, Blended contain alcohol?

Yogurt, Lowfat, Washington Raspberry, Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Washington Raspberry, Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Washington Raspberry, Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Washington Raspberry, Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Washington Raspberry, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Washington Raspberry, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Washington Raspberry, Blended for free?

Yes! Since Yogurt, Lowfat, Washington Raspberry, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Washington Raspberry, Blended with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Washington Raspberry, Blended and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Washington Raspberry, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Washington Raspberry, Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Washington Raspberry, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Washington Raspberry, Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Washington Raspberry, Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Washington Raspberry, Blended

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports bone health.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports muscle function.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports heart health.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports nerve transmission.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports blood clotting.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports hormonal secretion.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports weight management.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports dental health.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Washington Raspberry, Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yogurt, Lowfat, Washington Raspberry, Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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