Yogurt, Lowfat, Blended Raspberry

Tops

16.96

% from protein

73.5

% from carbs

73.5

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 95 mg
4.1%

Potassium, K 282 mg
6%

Total Carbohydrates 26 g
9.5%

Sugars 20 g
40%

Protein 6 g
12%

Vitamin D (D2 + D3) 2 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 12 g

Yogurt, Lowfat, Blended Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Blended Raspberry?

A typical serving 1 container (170 grams) of Yogurt, Lowfat, Blended Raspberry contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Blended Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Blended Raspberry have?

The amount of fat in Yogurt, Lowfat, Blended Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Lowfat, Blended Raspberry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Blended Raspberry have?

The protein content in Yogurt, Lowfat, Blended Raspberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Lowfat, Blended Raspberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Blended Raspberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Blended Raspberry have?

On average, 1 container (170 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Blended Raspberry.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Blended Raspberry?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Blended Raspberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Blended Raspberry.

How Much Fiber is in Yogurt, Lowfat, Blended Raspberry?

Yogurt, Lowfat, Blended Raspberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Blended Raspberry for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Blended Raspberry?

Yogurt, Lowfat, Blended Raspberry contains following minerals:

  • Yogurt, Lowfat, Blended Raspberry has 195mg of Calcium.
  • Yogurt, Lowfat, Blended Raspberry has 95mg of Sodium, Na.
  • Yogurt, Lowfat, Blended Raspberry has 282mg of Potassium, K.

General

Does Yogurt, Lowfat, Blended Raspberry contain caffeine?

Yogurt, Lowfat, Blended Raspberry does not contain any caffeine.

Does Yogurt, Lowfat, Blended Raspberry contain alcohol?

Yogurt, Lowfat, Blended Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Blended Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Blended Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Blended Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Blended Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Blended Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Blended Raspberry for free?

Yes! Since Yogurt, Lowfat, Blended Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Blended Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Blended Raspberry and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Blended Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Blended Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Blended Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Blended Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Blended Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Blended Raspberry

Calcium in Yogurt, Lowfat, Blended Raspberry supports bone health.

Calcium in Yogurt, Lowfat, Blended Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Blended Raspberry supports muscle function.

Calcium in Yogurt, Lowfat, Blended Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Blended Raspberry supports heart health.

Calcium in Yogurt, Lowfat, Blended Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Blended Raspberry supports nerve transmission.

Calcium in Yogurt, Lowfat, Blended Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Blended Raspberry supports blood clotting.

Calcium in Yogurt, Lowfat, Blended Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Blended Raspberry supports hormonal secretion.

Calcium in Yogurt, Lowfat, Blended Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Blended Raspberry supports weight management.

Calcium in Yogurt, Lowfat, Blended Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Blended Raspberry supports dental health.

Calcium in Yogurt, Lowfat, Blended Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Blended Raspberry supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Blended Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yogurt, Lowfat, Blended Raspberry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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