Blended Raspberry Lowfat Yogurt

Hollandia Dairy

Total Energy

190

kcal

70.78

% from carbs

17.16

% from protein

12.06

% from fats

In 226 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

130mg

5.7%

Potassium, K

376mg

8%

Total Carbohydrates

33g

12%

Sugars

24g

48%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blended Raspberry Lowfat Yogurt

A typical serving 1 container of Blended Raspberry Lowfat Yogurt (226 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Raspberry Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Blended Raspberry Lowfat Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Raspberry Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container of Blended Raspberry Lowfat Yogurt (about 226 grams) contains approximately 8 grams of protein.

On average, 1 container (about 226 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 226 grams) contains about 33 grams of carbohydrates.

Blended Raspberry Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt, Lowfat, Blended Raspberry

Tops

140 kcal

Blended Lowfat Yogurt, Raspberry

Wegmans

130 kcal

Lowfat Yogurt, Blended Raspberry

Essential Everyday

210 kcal

Yogurt, Lowfat, Blended, Raspberry

Essential Everyday

140 kcal

Yogurt, Lowfat, Washington Raspberry, Blended

Tillamook

140 kcal

Greek Yogurt, Lowfat Blended Raspberry

Publix

150 kcal

Lowfat Yogurt, Blended

Weis Quality

160 kcal

Blended Lowfat Yogurt

Wegmans

160 kcal

Blended Cherry, Lowfat Yogurt

Weis Quality

160 kcal

Banana Blended Lowfat Yogurt

Key Food Fresh

160 kcal

Yogurt, Lowfat, Pineapple, Blended

SE Grocers

150 kcal

Blended Lowfat Yogurt, Vanilla

Common Food

170 kcal

Blended Lowfat Yogurt, Peach

Common Food

130 kcal

Guava Blended Lowfat Yogurt

La Yogurt

190 kcal

Blended Lowfat Yogurt, Blueberries

YoCrunch

180 kcal

Blended Yogurt, Lowfat Boysenberry

Stater Bros.

160 kcal

Lowfat Yogurt, Vanilla, Blended

Stater Bros.

210 kcal

Lowfat Yogurt, Peach Blended

Land O Lakes

140 kcal

Yogurt, Blended, Lowfat, Blueberry

Land O Lakes

160 kcal

Lowfat Yogurt, Blended Cherry

Hill Country Fare

140 kcal

Lowfat Yogurt, Strawberry Blended

Hill Country Fare

140 kcal

Lowfat Yogurt Blended Peach

Kroger

140 kcal

Lowfat Yogurt, Blended Lime

Kroger

140 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 container Blended Raspberry Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.