Candy Cane Shaped Donut
Wawa Grocery
6.82
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Candy Cane Shaped Donut Nutrients FAQs
Nutrients
- Candy Cane Shaped Donut has 20mg of Calcium.
- Candy Cane Shaped Donut has 410mg of Sodium, Na.
- Candy Cane Shaped Donut has 70mg of Potassium, K.
- Candy Cane Shaped Donut has 1.5mg of Iron.
What is the calorie content of Candy Cane Shaped Donut?
A typical serving 1 donut (92 grams) of Candy Cane Shaped Donut contains approximately 350 calories.
You can check the exact calorie content by logging Candy Cane Shaped Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Candy Cane Shaped Donut have?
The amount of fat in Candy Cane Shaped Donut depends on the ingredients and preparation method. On average, one serving 1 donut (92 grams) of Candy Cane Shaped Donut contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Candy Cane Shaped Donut have?
The protein content in Candy Cane Shaped Donut depends on the ingredients exists in it. On average, 1 donut (92 grams) of Candy Cane Shaped Donut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Candy Cane Shaped Donut, Download Nutribit app for healthier you!
How much sugar does a Candy Cane Shaped Donut have?
On average, 1 donut (92 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Candy Cane Shaped Donut.
How Much carbohydrates (carbs) is in Candy Cane Shaped Donut?
The amount of carbohydrates (carbs) in Candy Cane Shaped Donut depends on its serving size and preparation. On average, 1 donut (92 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Candy Cane Shaped Donut.
How Much Fiber is in Candy Cane Shaped Donut?
Candy Cane Shaped Donut contains approximately 1 grams of fiber in 1 donut (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Candy Cane Shaped Donut for healthier you!
What vitamins and minerals are in a Candy Cane Shaped Donut?
Candy Cane Shaped Donut contains following minerals:
General
Does Candy Cane Shaped Donut contain caffeine?
Candy Cane Shaped Donut does not contain any caffeine.
Does Candy Cane Shaped Donut contain alcohol?
Candy Cane Shaped Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Candy Cane Shaped Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Candy Cane Shaped Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Candy Cane Shaped Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Candy Cane Shaped Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Candy Cane Shaped Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Candy Cane Shaped Donut for free?
Yes! Since Candy Cane Shaped Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Candy Cane Shaped Donut with water tracking feature?
Nutribit automatically calculates the water content of Candy Cane Shaped Donut and adds it to your daily hydration log. Simply log Candy Cane Shaped Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Candy Cane Shaped Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Candy Cane Shaped Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Candy Cane Shaped Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Candy Cane Shaped Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Candy Cane Shaped Donut
Total Carbohydrates in Candy Cane Shaped Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Candy Cane Shaped Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Candy Cane Shaped Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Candy Cane Shaped Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Candy Cane Shaped Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Candy Cane Shaped Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Candy Cane Shaped Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Candy Cane Shaped Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Candy Cane Shaped Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Candy Cane Shaped Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Candy Cane Shaped Donut enhances brain function and helps improve memory and focus.
Glucose from Candy Cane Shaped Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Candy Cane Shaped Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Candy Cane Shaped Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Candy Cane Shaped Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Candy Cane Shaped Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Candy Cane Shaped Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Candy Cane Shaped Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Candy Cane Shaped Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Candy Cane Shaped Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Candy Cane Shaped Donut supports fluid balance.
Maintains Fluid Balance in Candy Cane Shaped Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Candy Cane Shaped Donut supports nerve function.
Supports Nerve Function in Candy Cane Shaped Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Candy Cane Shaped Donut helps regulate blood pressure.
Regulates Blood Pressure in Candy Cane Shaped Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Candy Cane Shaped Donut supports muscle function.
Aids Muscle Function in Candy Cane Shaped Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Candy Cane Shaped Donut aids nutrient absorption.
Improves Nutrient Absorption in Candy Cane Shaped Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Candy Cane Shaped Donut helps balance pH levels.
Balances pH Levels in Candy Cane Shaped Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Candy Cane Shaped Donut supports bone health.
Supports Bone Health in Candy Cane Shaped Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 donut Candy Cane Shaped Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.