Boston Creme Donut
Wawa
5.18
% from protein56.96
% from carbs56.96
% from fatNutrition Facts
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Boston Creme Donut Nutrients FAQs
Nutrients
- Boston Creme Donut has 52mg of Calcium.
- Boston Creme Donut has 320mg of Sodium, Na.
- Boston Creme Donut has 1.44mg of Iron.
What is the calorie content of Boston Creme Donut?
A typical serving 1 Serving of Boston Creme Donut contains approximately 310 calories.
You can check the exact calorie content by logging Boston Creme Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boston Creme Donut have?
The amount of fat in Boston Creme Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Boston Creme Donut contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boston Creme Donut have?
The protein content in Boston Creme Donut depends on the ingredients exists in it. On average, 1 Serving of Boston Creme Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Boston Creme Donut, Download Nutribit app for healthier you!
How much sugar does a Boston Creme Donut have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boston Creme Donut.
How Much carbohydrates (carbs) is in Boston Creme Donut?
The amount of carbohydrates (carbs) in Boston Creme Donut depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boston Creme Donut.
How Much Fiber is in Boston Creme Donut?
Boston Creme Donut contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boston Creme Donut for healthier you!
What vitamins and minerals are in a Boston Creme Donut?
Boston Creme Donut contains following minerals:
General
Does Boston Creme Donut contain caffeine?
Boston Creme Donut does not contain any caffeine.
Does Boston Creme Donut contain alcohol?
Boston Creme Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boston Creme Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston Creme Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boston Creme Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boston Creme Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston Creme Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boston Creme Donut for free?
Yes! Since Boston Creme Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boston Creme Donut with water tracking feature?
Nutribit automatically calculates the water content of Boston Creme Donut and adds it to your daily hydration log. Simply log Boston Creme Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boston Creme Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boston Creme Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boston Creme Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boston Creme Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boston Creme Donut
Total Carbohydrates in Boston Creme Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boston Creme Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boston Creme Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boston Creme Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boston Creme Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boston Creme Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boston Creme Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boston Creme Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boston Creme Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Boston Creme Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boston Creme Donut enhances brain function and helps improve memory and focus.
Glucose from Boston Creme Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boston Creme Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boston Creme Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boston Creme Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Boston Creme Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boston Creme Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boston Creme Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boston Creme Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boston Creme Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Boston Creme Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.