Shamrock Donut
Wawa Grocery
4.67
% from protein63.81
% from carbs63.81
% from fatNutrition Facts
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Shamrock Donut Nutrients FAQs
Nutrients
- Shamrock Donut has 250mg of Sodium, Na.
- Shamrock Donut has 1.08mg of Iron.
What is the calorie content of Shamrock Donut?
A typical serving 1 donut (77 grams) of Shamrock Donut contains approximately 260 calories.
You can check the exact calorie content by logging Shamrock Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shamrock Donut have?
The amount of fat in Shamrock Donut depends on the ingredients and preparation method. On average, one serving 1 donut (77 grams) of Shamrock Donut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shamrock Donut have?
The protein content in Shamrock Donut depends on the ingredients exists in it. On average, 1 donut (77 grams) of Shamrock Donut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Shamrock Donut, Download Nutribit app for healthier you!
How much sugar does a Shamrock Donut have?
On average, 1 donut (77 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shamrock Donut.
How Much carbohydrates (carbs) is in Shamrock Donut?
The amount of carbohydrates (carbs) in Shamrock Donut depends on its serving size and preparation. On average, 1 donut (77 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shamrock Donut.
How Much Fiber is in Shamrock Donut?
Shamrock Donut contains approximately 1 grams of fiber in 1 donut (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shamrock Donut for healthier you!
What vitamins and minerals are in a Shamrock Donut?
Shamrock Donut contains following minerals:
General
Does Shamrock Donut contain caffeine?
Shamrock Donut does not contain any caffeine.
Does Shamrock Donut contain alcohol?
Shamrock Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shamrock Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shamrock Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shamrock Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shamrock Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shamrock Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shamrock Donut for free?
Yes! Since Shamrock Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shamrock Donut with water tracking feature?
Nutribit automatically calculates the water content of Shamrock Donut and adds it to your daily hydration log. Simply log Shamrock Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shamrock Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shamrock Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shamrock Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shamrock Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shamrock Donut
How to burn 260 calories?
The amount of exercise required to burn off 1 donut Shamrock Donut
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.