Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast
Wawa Grocery
26.67
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast Nutrients FAQs
Nutrients
- Vitamin A:Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast has 1750 IU of Vitamin A.
- Vitamin C:Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast has 12 mg of Vitamin C.
- Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast has 260mg of Calcium.
- Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast has 1050mg of Sodium, Na.
- Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast has 1.8mg of Iron.
What is the calorie content of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast?
A typical serving 1 container (204 grams) of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contains approximately 400 calories.
You can check the exact calorie content by logging Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast have?
The amount of fat in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast have?
The protein content in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast depends on the ingredients exists in it. On average, 1 container (204 grams) of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast have?
On average, 1 container (204 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast.
How Much carbohydrates (carbs) is in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast?
The amount of carbohydrates (carbs) in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast depends on its serving size and preparation. On average, 1 container (204 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast.
How Much Fiber is in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast?
Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contains approximately 4 grams of fiber in 1 container (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast for healthier you!
What vitamins and minerals are in a Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast?
Vitamins in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast:
Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contains following minerals:
General
Does Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contain caffeine?
Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast does not contain any caffeine.
Does Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contain alcohol?
Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast for free?
Yes! Since Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast with water tracking feature?
Nutribit automatically calculates the water content of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast and adds it to your daily hydration log. Simply log Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast
Protein and Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports bone health.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports immune function.
Supports immune function in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast provides energy.
Provides energy in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps in weight management.
Helps in weight management in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports eye health.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast boosts immune function.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast promotes healthy skin.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast enhances reproductive health.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast reduces the risk of certain cancers.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast promotes healthy development during pregnancy.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast maintains healthy mucous membranes.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast improves wound healing.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast may reduce the risk of macular degeneration.
Vitamin A in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports bone health.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports muscle function.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports heart health.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports nerve transmission.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports blood clotting.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports hormonal secretion.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports weight management.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports dental health.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports blood pressure regulation.
Calcium in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports fluid balance.
Maintains Fluid Balance in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports nerve function.
Supports Nerve Function in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps regulate blood pressure.
Regulates Blood Pressure in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports muscle function.
Aids Muscle Function in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast aids nutrient absorption.
Improves Nutrient Absorption in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps balance pH levels.
Balances pH Levels in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast supports bone health.
Supports Bone Health in Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 container Spicy Fiesta Turkey Wrap with Pico de Gallo, Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.