Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo

Wawa Grocery

25.19

% from protein

36.27

% from carbs

36.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 181 g(181g)
Amount per serving
Calories
400
% Daily value*
Total Fat 17 g
26.2%
Saturated 7 g
35%
Cholesterol 50 mg
16.7%
Sodium, Na 1370 mg
59.6%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 25 g
50%
Vitamin A 2500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 250 mg
Iron 2.7 mg

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Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo Nutrients FAQs

Nutrients

What is the calorie content of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo?

A typical serving 1 wrap (181 grams) of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contains approximately 400 calories.

You can check the exact calorie content by logging Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo have?

The amount of fat in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo depends on the ingredients and preparation method. On average, one serving 1 wrap (181 grams) of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo have?

The protein content in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo depends on the ingredients exists in it. On average, 1 wrap (181 grams) of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo, Download Nutribit app for healthier you!

How much sugar does a Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo have?

On average, 1 wrap (181 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo.

How Much carbohydrates (carbs) is in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo?

The amount of carbohydrates (carbs) in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo depends on its serving size and preparation. On average, 1 wrap (181 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo.

How Much Fiber is in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo?

Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contains approximately 4 grams of fiber in 1 wrap (181 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo for healthier you!

What vitamins and minerals are in a Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo?

Vitamins in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo:

  • Vitamin A:Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo has 2500 IU of Vitamin A.
  • Vitamin C:Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo has 12 mg of Vitamin C.

Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contains following minerals:

  • Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo has 250mg of Calcium.
  • Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo has 1370mg of Sodium, Na.
  • Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo has 2.7mg of Iron.

General

Does Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contain caffeine?

Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo does not contain any caffeine.

Does Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contain alcohol?

Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo for free?

Yes! Since Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo with water tracking feature?

Nutribit automatically calculates the water content of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo and adds it to your daily hydration log. Simply log Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo

Protein and Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports bone health.

  • Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports building and repairing tissues.

Builds and repairs tissues in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports immune function.

Supports immune function in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo provides energy.

Provides energy in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports muscle growth and strength.

Supports muscle growth and strength in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps in weight management.

Helps in weight management in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo regulates blood sugar levels.

Regulates blood sugar levels in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports eye health.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo boosts immune function.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo promotes healthy skin.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo enhances reproductive health.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo reduces the risk of certain cancers.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo promotes healthy development during pregnancy.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo maintains healthy mucous membranes.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo improves wound healing.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo may reduce the risk of macular degeneration.

Vitamin A in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports bone health.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports muscle function.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports heart health.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports nerve transmission.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports blood clotting.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports hormonal secretion.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports weight management.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports dental health.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports blood pressure regulation.

Calcium in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports fluid balance.

Maintains Fluid Balance in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports nerve function.

Supports Nerve Function in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps regulate blood pressure.

Regulates Blood Pressure in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports muscle function.

Aids Muscle Function in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo aids nutrient absorption.

Improves Nutrient Absorption in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps balance pH levels.

Balances pH Levels in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo supports bone health.

Supports Bone Health in Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 wrap Spicy Italian Style Capocolla & Sopressata Wrap With Spicy Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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