Turkey, Apple & Cranberry Wrap

Wawa Grocery

Total Energy

430

kcal

45.43

% from carbs

20.49

% from protein

34.08

% from fats

In 213 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Apple & Cranberry Wrap

A typical serving 1 container of Turkey, Apple & Cranberry Wrap (213 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Apple & Cranberry Wrap depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Turkey, Apple & Cranberry Wrap contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Apple & Cranberry Wrap depends on the ingredients exists in it. On average, 1 container of Turkey, Apple & Cranberry Wrap (about 213 grams) contains approximately 23 grams of protein.

On average, 1 container (about 213 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 51 grams of carbohydrates.

Turkey, Apple & Cranberry Wrap contains approximately 5 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 container Turkey, Apple & Cranberry Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.