Grab & Go Hummus & Multi-Grain Pita Chips, Classic

Kronos

Total Energy

320

kcal

37.46

% from carbs

10.88

% from protein

51.66

% from fats

In 99 g

% daily value


Total Fat

19g

29.2%


Saturated

1g

5%



Sodium, Na

410mg

17.8%



Total Carbohydrates

31g

11.3%


Fiber

7g

25%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

78mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab & Go Hummus & Multi-Grain Pita Chips, Classic

A typical serving 1 container of Grab & Go Hummus & Multi-Grain Pita Chips, Classic (99 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab & Go Hummus & Multi-Grain Pita Chips, Classic depends on the ingredients and preparation method. On average, one serving 1 container (99 grams) of Grab & Go Hummus & Multi-Grain Pita Chips, Classic contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab & Go Hummus & Multi-Grain Pita Chips, Classic depends on the ingredients exists in it. On average, 1 container of Grab & Go Hummus & Multi-Grain Pita Chips, Classic (about 99 grams) contains approximately 9 grams of protein.

On average, 1 container (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 99 grams) contains about 31 grams of carbohydrates.

Grab & Go Hummus & Multi-Grain Pita Chips, Classic contains approximately 7 grams of fiber in 1 container (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 container Grab & Go Hummus & Multi-Grain Pita Chips, Classic

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.