Creamy Mac 'n Chao

Field Roast

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
210
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Sodium, Na 720 mg
31.3%
Potassium, K 47 mg
1%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 17 mg
Iron 1 mg
Sugars, added 0 g

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Creamy Mac 'n Chao Nutrients FAQs

Nutrients

What is the calorie content of Creamy Mac 'n Chao?

A typical serving 1 cup (156 grams) of Creamy Mac 'n Chao contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Mac 'n Chao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Mac 'n Chao have?

The amount of fat in Creamy Mac 'n Chao depends on the ingredients and preparation method. On average, one serving 1 cup (156 grams) of Creamy Mac 'n Chao contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Mac 'n Chao have?

The protein content in Creamy Mac 'n Chao depends on the ingredients exists in it. On average, 1 cup (156 grams) of Creamy Mac 'n Chao contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Mac 'n Chao, Download Nutribit app for healthier you!

How much sugar does a Creamy Mac 'n Chao have?

On average, 1 cup (156 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mac 'n Chao.

How Much carbohydrates (carbs) is in Creamy Mac 'n Chao?

The amount of carbohydrates (carbs) in Creamy Mac 'n Chao depends on its serving size and preparation. On average, 1 cup (156 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Mac 'n Chao.

How Much Fiber is in Creamy Mac 'n Chao?

Creamy Mac 'n Chao contains approximately 3 grams of fiber in 1 cup (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mac 'n Chao for healthier you!

What vitamins and minerals are in a Creamy Mac 'n Chao?

Creamy Mac 'n Chao contains following minerals:

  • Creamy Mac 'n Chao has 17mg of Calcium.
  • Creamy Mac 'n Chao has 720mg of Sodium, Na.
  • Creamy Mac 'n Chao has 47mg of Potassium, K.
  • Creamy Mac 'n Chao has 1mg of Iron.

General

Does Creamy Mac 'n Chao contain caffeine?

Creamy Mac 'n Chao does not contain any caffeine.

Does Creamy Mac 'n Chao contain alcohol?

Creamy Mac 'n Chao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Mac 'n Chao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mac 'n Chao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Mac 'n Chao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Mac 'n Chao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mac 'n Chao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Mac 'n Chao for free?

Yes absolutely, Since Creamy Mac 'n Chao does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Mac 'n Chao with water tracking feature?

Creamy Mac 'n Chao does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Creamy Mac 'n Chao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mac 'n Chao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Mac 'n Chao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Mac 'n Chao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Mac 'n Chao

Sodium, Na in Creamy Mac 'n Chao supports fluid balance.

Maintains Fluid Balance in Creamy Mac 'n Chao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Mac 'n Chao supports nerve function.

Supports Nerve Function in Creamy Mac 'n Chao helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Mac 'n Chao helps regulate blood pressure.

Regulates Blood Pressure in Creamy Mac 'n Chao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Mac 'n Chao supports muscle function.

Aids Muscle Function in Creamy Mac 'n Chao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Mac 'n Chao aids nutrient absorption.

Improves Nutrient Absorption in Creamy Mac 'n Chao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Mac 'n Chao helps balance pH levels.

Balances pH Levels in Creamy Mac 'n Chao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Mac 'n Chao supports bone health.

Supports Bone Health in Creamy Mac 'n Chao helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Creamy Mac 'n Chao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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