Potatoes, Yellow Flesh Red Skin
Markets of Meijer
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Potatoes, Yellow Flesh Red Skin Nutrients FAQs
Nutrients
- Vitamin C:Potatoes, Yellow Flesh Red Skin has 27 mg of Vitamin C.
- Potatoes, Yellow Flesh Red Skin has 26mg of Calcium.
- Potatoes, Yellow Flesh Red Skin has 1.08mg of Iron.
What is the calorie content of Potatoes, Yellow Flesh Red Skin?
A typical serving 1 medium potato (148 grams) of Potatoes, Yellow Flesh Red Skin contains approximately 110 calories.
You can check the exact calorie content by logging Potatoes, Yellow Flesh Red Skin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Yellow Flesh Red Skin have?
The amount of fat in Potatoes, Yellow Flesh Red Skin depends on the ingredients and preparation method. On average, one serving 1 medium potato (148 grams) of Potatoes, Yellow Flesh Red Skin contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Yellow Flesh Red Skin have?
The protein content in Potatoes, Yellow Flesh Red Skin depends on the ingredients exists in it. On average, 1 medium potato (148 grams) of Potatoes, Yellow Flesh Red Skin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Yellow Flesh Red Skin, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Yellow Flesh Red Skin have?
On average, 1 medium potato (148 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Yellow Flesh Red Skin.
How Much carbohydrates (carbs) is in Potatoes, Yellow Flesh Red Skin?
The amount of carbohydrates (carbs) in Potatoes, Yellow Flesh Red Skin depends on its serving size and preparation. On average, 1 medium potato (148 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Yellow Flesh Red Skin.
How Much Fiber is in Potatoes, Yellow Flesh Red Skin?
Potatoes, Yellow Flesh Red Skin contains approximately 2 grams of fiber in 1 medium potato (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Yellow Flesh Red Skin for healthier you!
What vitamins and minerals are in a Potatoes, Yellow Flesh Red Skin?
Vitamins in Potatoes, Yellow Flesh Red Skin:
Potatoes, Yellow Flesh Red Skin contains following minerals:
General
Does Potatoes, Yellow Flesh Red Skin contain caffeine?
Potatoes, Yellow Flesh Red Skin does not contain any caffeine.
Does Potatoes, Yellow Flesh Red Skin contain alcohol?
Potatoes, Yellow Flesh Red Skin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Yellow Flesh Red Skin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Yellow Flesh Red Skin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Yellow Flesh Red Skin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Yellow Flesh Red Skin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Yellow Flesh Red Skin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Yellow Flesh Red Skin for free?
Yes! Since Potatoes, Yellow Flesh Red Skin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Yellow Flesh Red Skin with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Yellow Flesh Red Skin and adds it to your daily hydration log. Simply log Potatoes, Yellow Flesh Red Skin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Yellow Flesh Red Skin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Yellow Flesh Red Skin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Yellow Flesh Red Skin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Yellow Flesh Red Skin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Yellow Flesh Red Skin
How to burn 110 calories?
The amount of exercise required to burn off 1 medium potato Potatoes, Yellow Flesh Red Skin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.