Potato Salad, Red Skin
Taste of Inspirations
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Potato Salad, Red Skin Nutrients FAQs
Nutrients
- Potato Salad, Red Skin has 20mg of Calcium.
- Potato Salad, Red Skin has 590mg of Sodium, Na.
- Potato Salad, Red Skin has 450mg of Potassium, K.
- Potato Salad, Red Skin has 0.7mg of Iron.
What is the calorie content of Potato Salad, Red Skin?
A typical serving 0.5 cup (140 grams) of Potato Salad, Red Skin contains approximately 240 calories.
You can check the exact calorie content by logging Potato Salad, Red Skin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Salad, Red Skin have?
The amount of fat in Potato Salad, Red Skin depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potato Salad, Red Skin contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Salad, Red Skin have?
The protein content in Potato Salad, Red Skin depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Potato Salad, Red Skin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Salad, Red Skin, Download Nutribit app for healthier you!
How much sugar does a Potato Salad, Red Skin have?
On average, 0.5 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad, Red Skin.
How Much carbohydrates (carbs) is in Potato Salad, Red Skin?
The amount of carbohydrates (carbs) in Potato Salad, Red Skin depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Salad, Red Skin.
How Much Fiber is in Potato Salad, Red Skin?
Potato Salad, Red Skin contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad, Red Skin for healthier you!
What vitamins and minerals are in a Potato Salad, Red Skin?
Potato Salad, Red Skin contains following minerals:
General
Does Potato Salad, Red Skin contain caffeine?
Potato Salad, Red Skin does not contain any caffeine.
Does Potato Salad, Red Skin contain alcohol?
Potato Salad, Red Skin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Salad, Red Skin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad, Red Skin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Salad, Red Skin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Salad, Red Skin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad, Red Skin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Salad, Red Skin for free?
Yes! Since Potato Salad, Red Skin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Salad, Red Skin with water tracking feature?
Nutribit automatically calculates the water content of Potato Salad, Red Skin and adds it to your daily hydration log. Simply log Potato Salad, Red Skin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Salad, Red Skin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad, Red Skin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Salad, Red Skin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Salad, Red Skin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Salad, Red Skin
Sodium, Na in Potato Salad, Red Skin supports fluid balance.
Maintains Fluid Balance in Potato Salad, Red Skin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Salad, Red Skin supports nerve function.
Supports Nerve Function in Potato Salad, Red Skin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Salad, Red Skin helps regulate blood pressure.
Regulates Blood Pressure in Potato Salad, Red Skin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Salad, Red Skin supports muscle function.
Aids Muscle Function in Potato Salad, Red Skin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Salad, Red Skin aids nutrient absorption.
Improves Nutrient Absorption in Potato Salad, Red Skin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Salad, Red Skin helps balance pH levels.
Balances pH Levels in Potato Salad, Red Skin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Salad, Red Skin supports bone health.
Supports Bone Health in Potato Salad, Red Skin helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Potato Salad, Red Skin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.