Red Skin Mashed Potatoes, Large

Nando's Peri-Peri

Total Energy

460

kcal

45.96

% from carbs

4.26

% from protein

49.79

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

55mg

18.3%

Sodium, Na

1610mg

70%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Skin Mashed Potatoes, Large

A typical serving 1 Serving of Red Skin Mashed Potatoes, Large (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Skin Mashed Potatoes, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Red Skin Mashed Potatoes, Large contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Skin Mashed Potatoes, Large depends on the ingredients exists in it. On average, 1 Serving of Red Skin Mashed Potatoes, Large (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Red Skin Mashed Potatoes, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Red Skin Mashed Potatoes, Regular

Nando's Peri-Peri

260 kcal

Mashed Red Skin Potatoes

Wellsley Farms

140 kcal

Red Skin Mashed Potatoes

Village Inn

130 kcal

Mashed Potatoes, Buttermilk Red Skin

Bob Evans

110 kcal

Garlic Red Skin Mashed Potatoes

Famous Dave's

100 kcal

Mashed Potatoes, Red Skin, Garlic

Hannaford

160 kcal

Peri-Peri Sauce

Nando's

0 kcal

Houmous + Peri-Peri Drizzle

Nando's

133 kcal

Hot Peri-Peri Sauce

Nando's

5 kcal

Medium Peri-Peri Sauce

Nando's

0 kcal

Peri-Peri Marinade, Medium

Nando's

16 kcal

Peri-Peri Rub, Hot

Nando's

15 kcal

Peri-Peri Rub, Medium

Nando's

16 kcal

Perinaise Peri-Peri Mayonnaise

Nando's

45 kcal

Peri-Peri Sauce, Garlic

Nando's

12 kcal

BBQ Peri-Peri Rub, Medium

Nando's

15 kcal

Garlic Peri-peri Rub, Medium

Nando's

15 kcal

Peri-Peri Marinade, Mango & Lime

Nando's

160 kcal

Peri- Peri BBQ Sauce, Mild

Nando's

23 kcal

Peri-Peri Sauce, Extra Hot

Nando's

4 kcal

Peri-Peri Sauce, Garlic Medium

Nando's

10 kcal

Peri-Peri Sauce, Mango & Lime

Nando's

25 kcal

Peri-Peri, Pan Fry, Medium

Nando's

21 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Red Skin Mashed Potatoes, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.