Fig & Olive Soft Goat Cheese

Primo Taglio

24.39

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 2 g
0.7%

Sugars 0.5 g
1%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0 mg

Sugars, added 0 g

Fig & Olive Soft Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fig & Olive Soft Goat Cheese?

A typical serving 1 oz (28 grams) of Fig & Olive Soft Goat Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Fig & Olive Soft Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig & Olive Soft Goat Cheese have?

The amount of fat in Fig & Olive Soft Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fig & Olive Soft Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig & Olive Soft Goat Cheese have?

The protein content in Fig & Olive Soft Goat Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fig & Olive Soft Goat Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fig & Olive Soft Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Fig & Olive Soft Goat Cheese have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig & Olive Soft Goat Cheese.

How Much carbohydrates (carbs) is in Fig & Olive Soft Goat Cheese?

The amount of carbohydrates (carbs) in Fig & Olive Soft Goat Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig & Olive Soft Goat Cheese.

How Much Fiber is in Fig & Olive Soft Goat Cheese?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig & Olive Soft Goat Cheese for healthier you!

What vitamins and minerals are in a Fig & Olive Soft Goat Cheese?

Fig & Olive Soft Goat Cheese contains following minerals:

  • Fig & Olive Soft Goat Cheese has 26mg of Calcium.
  • Fig & Olive Soft Goat Cheese has 120mg of Sodium, Na.

General

Does Fig & Olive Soft Goat Cheese contain caffeine?

Fig & Olive Soft Goat Cheese does not contain any caffeine.

Does Fig & Olive Soft Goat Cheese contain alcohol?

Fig & Olive Soft Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig & Olive Soft Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Olive Soft Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig & Olive Soft Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig & Olive Soft Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Olive Soft Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig & Olive Soft Goat Cheese for free?

Yes! Since Fig & Olive Soft Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig & Olive Soft Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fig & Olive Soft Goat Cheese and adds it to your daily hydration log. Simply log Fig & Olive Soft Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig & Olive Soft Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig & Olive Soft Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig & Olive Soft Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig & Olive Soft Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig & Olive Soft Goat Cheese

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Fig & Olive Soft Goat Cheese

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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