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Fig & Olive Soft Goat Cheese

Primo Taglio

80

kcal Energy

9.8%

% from carbs

24.4%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 120 mg
5.2%
Potassium, K 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fig & Olive Soft Goat Cheese

Nutrients

What is the calorie content of Fig & Olive Soft Goat Cheese?

A typical serving 1 oz of Fig & Olive Soft Goat Cheese (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Fig & Olive Soft Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig & Olive Soft Goat Cheese have?

The amount of fat in Fig & Olive Soft Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fig & Olive Soft Goat Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fig & Olive Soft Goat Cheese have?

The protein content in Fig & Olive Soft Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Fig & Olive Soft Goat Cheese (about 28 grams) contains approximately 5 grams of protein.

Is Fig & Olive Soft Goat Cheese a good source of protein?

The protein content in Fig & Olive Soft Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Fig & Olive Soft Goat Cheese (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Fig & Olive Soft Goat Cheese have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fig & Olive Soft Goat Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fig & Olive Soft Goat Cheese?

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Fig & Olive Soft Goat Cheese?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fig & Olive Soft Goat Cheese?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fig & Olive Soft Goat Cheese suitable for vegans?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig & Olive Soft Goat Cheese contain caffeine?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig & Olive Soft Goat Cheese contain alcohol?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fig & Olive Soft Goat Cheese healthier?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fig & Olive Soft Goat Cheese in Nutribit?

Fig & Olive Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fig & Olive Soft Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig & Olive Soft Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig & Olive Soft Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig & Olive Soft Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig & Olive Soft Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig & Olive Soft Goat Cheese for free?

Yes! Since Fig & Olive Soft Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig & Olive Soft Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fig & Olive Soft Goat Cheese and adds it to your daily hydration log. Simply log Fig & Olive Soft Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig & Olive Soft Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig & Olive Soft Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig & Olive Soft Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig & Olive Soft Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!