Havermout Oatmeal
R Everyday
14.58
% from protein67.06
% from carbs67.06
% from fatNutrition Facts
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Havermout
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Havermout rozijnenkoekje
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Havermout Oatmeal Nutrients FAQs
Nutrients
- Havermout Oatmeal has 8mg of Sodium, Na.
What is the calorie content of Havermout Oatmeal?
A typical serving 1 portion (40 grams) of Havermout Oatmeal contains approximately 145 calories.
You can check the exact calorie content by logging Havermout Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Havermout Oatmeal have?
The amount of fat in Havermout Oatmeal depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Havermout Oatmeal contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Havermout Oatmeal have?
The protein content in Havermout Oatmeal depends on the ingredients exists in it. On average, 1 portion (40 grams) of Havermout Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Havermout Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Havermout Oatmeal have?
On average, 1 portion (40 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havermout Oatmeal.
How Much carbohydrates (carbs) is in Havermout Oatmeal?
The amount of carbohydrates (carbs) in Havermout Oatmeal depends on its serving size and preparation. On average, 1 portion (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Havermout Oatmeal.
How Much Fiber is in Havermout Oatmeal?
Havermout Oatmeal contains approximately 3.8 grams of fiber in 1 portion (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Havermout Oatmeal for healthier you!
What vitamins and minerals are in a Havermout Oatmeal?
Havermout Oatmeal contains following minerals:
General
Does Havermout Oatmeal contain caffeine?
Havermout Oatmeal does not contain any caffeine.
Does Havermout Oatmeal contain alcohol?
Havermout Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Havermout Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havermout Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Havermout Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Havermout Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havermout Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Havermout Oatmeal for free?
Yes! Since Havermout Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Havermout Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Havermout Oatmeal and adds it to your daily hydration log. Simply log Havermout Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Havermout Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Havermout Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Havermout Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Havermout Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Havermout Oatmeal
How to burn 145 calories?
The amount of exercise required to burn off 1 portion Havermout Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.