Black Bean & Corn, Medium Salsa
Roundy's
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Black Bean & Corn, Medium Salsa Nutrients FAQs
Nutrients
- Vitamin A:Black Bean & Corn, Medium Salsa has 200 IU of Vitamin A.
- Black Bean & Corn, Medium Salsa has 26mg of Calcium.
- Black Bean & Corn, Medium Salsa has 170mg of Sodium, Na.
- Black Bean & Corn, Medium Salsa has 0.36mg of Iron.
What is the calorie content of Black Bean & Corn, Medium Salsa?
A typical serving 2 tbsp (32 grams) of Black Bean & Corn, Medium Salsa contains approximately 20 calories.
You can check the exact calorie content by logging Black Bean & Corn, Medium Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean & Corn, Medium Salsa have?
The amount of fat in Black Bean & Corn, Medium Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Black Bean & Corn, Medium Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean & Corn, Medium Salsa have?
The protein content in Black Bean & Corn, Medium Salsa depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Black Bean & Corn, Medium Salsa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean & Corn, Medium Salsa, Download Nutribit app for healthier you!
How much sugar does a Black Bean & Corn, Medium Salsa have?
On average, 2 tbsp (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean & Corn, Medium Salsa.
How Much carbohydrates (carbs) is in Black Bean & Corn, Medium Salsa?
The amount of carbohydrates (carbs) in Black Bean & Corn, Medium Salsa depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean & Corn, Medium Salsa.
How Much Fiber is in Black Bean & Corn, Medium Salsa?
Black Bean & Corn, Medium Salsa contains approximately 1 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean & Corn, Medium Salsa for healthier you!
What vitamins and minerals are in a Black Bean & Corn, Medium Salsa?
Vitamins in Black Bean & Corn, Medium Salsa:
Black Bean & Corn, Medium Salsa contains following minerals:
General
Does Black Bean & Corn, Medium Salsa contain caffeine?
Black Bean & Corn, Medium Salsa does not contain any caffeine.
Does Black Bean & Corn, Medium Salsa contain alcohol?
Black Bean & Corn, Medium Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean & Corn, Medium Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean & Corn, Medium Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean & Corn, Medium Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean & Corn, Medium Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean & Corn, Medium Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean & Corn, Medium Salsa for free?
Yes! Since Black Bean & Corn, Medium Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean & Corn, Medium Salsa with water tracking feature?
Nutribit automatically calculates the water content of Black Bean & Corn, Medium Salsa and adds it to your daily hydration log. Simply log Black Bean & Corn, Medium Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean & Corn, Medium Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean & Corn, Medium Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean & Corn, Medium Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean & Corn, Medium Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean & Corn, Medium Salsa
How to burn 20 calories?
The amount of exercise required to burn off 2 tbsp Black Bean & Corn, Medium Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.