Medium Corn & Black Bean Salsa

A typical serving 2 tbsp (34 grams) of Medium Corn & Black Bean Salsa contains approximately 15 calories.

You can check the exact calorie content by logging Medium Corn & Black Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Corn & Black Bean Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Medium Corn & Black Bean Salsa contains approximately 0 grams of fat.

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The protein content in Medium Corn & Black Bean Salsa depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Medium Corn & Black Bean Salsa contains approximately 1 grams of protein.

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On average, 2 tbsp (34 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Medium Corn & Black Bean Salsa depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 3 grams of carbohydrates.

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Medium Corn & Black Bean Salsa contains approximately 1 grams of fiber in 2 tbsp (34 grams).

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Medium Corn & Black Bean Salsa contains following minerals:

• Medium Corn & Black Bean Salsa has 160mg of Sodium, Na.
• Medium Corn & Black Bean Salsa has 80mg of Potassium, K.

Medium Corn & Black Bean Salsa does not contain any caffeine.

Medium Corn & Black Bean Salsa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Corn & Black Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Corn & Black Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Corn & Black Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Corn & Black Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Corn & Black Bean Salsa and adds it to your daily hydration log. Simply log Medium Corn & Black Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Corn & Black Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Corn & Black Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!