Salsa, Medium Black Bean & Corn

A typical serving 2 tbsp (28 grams) of Salsa, Medium Black Bean & Corn contains approximately 15 calories.

You can check the exact calorie content by logging Salsa, Medium Black Bean & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salsa, Medium Black Bean & Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Salsa, Medium Black Bean & Corn contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salsa, Medium Black Bean & Corn depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Salsa, Medium Black Bean & Corn contains approximately 1 grams of protein.

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On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa, Medium Black Bean & Corn.

The amount of carbohydrates (carbs) in Salsa, Medium Black Bean & Corn depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa, Medium Black Bean & Corn.

Salsa, Medium Black Bean & Corn contains approximately 0 grams of fiber in 2 tbsp (28 grams).

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Vitamins in Salsa, Medium Black Bean & Corn:

• Vitamin A:Salsa, Medium Black Bean & Corn has 100 IU of Vitamin A.
• Vitamin C:Salsa, Medium Black Bean & Corn has 1.2 mg of Vitamin C.

Salsa, Medium Black Bean & Corn contains following minerals:

• Salsa, Medium Black Bean & Corn has 85mg of Sodium, Na.
• Salsa, Medium Black Bean & Corn has 0.36mg of Iron.

Salsa, Medium Black Bean & Corn does not contain any caffeine.

Salsa, Medium Black Bean & Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa, Medium Black Bean & Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salsa, Medium Black Bean & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa, Medium Black Bean & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salsa, Medium Black Bean & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salsa, Medium Black Bean & Corn and adds it to your daily hydration log. Simply log Salsa, Medium Black Bean & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salsa, Medium Black Bean & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salsa, Medium Black Bean & Corn data can be accessed offline in the Nutribit app anytime anywhere!