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Salsa, Black Bean & Corn, Medium Chunky

Newman's Own

25

kcal Energy

83.3%

% from carbs

16.7%

% from protein

0%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 130 mg
2.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salsa, Black Bean & Corn, Medium Chunky

Nutrients

What is the calorie content of Salsa, Black Bean & Corn, Medium Chunky?

A typical serving 2 tbsp of Salsa, Black Bean & Corn, Medium Chunky (32 grams) contains approximately 25 calories. You can check the exact calorie content by logging Salsa, Black Bean & Corn, Medium Chunky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa, Black Bean & Corn, Medium Chunky have?

The amount of fat in Salsa, Black Bean & Corn, Medium Chunky depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Salsa, Black Bean & Corn, Medium Chunky contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa, Black Bean & Corn, Medium Chunky have?

The protein content in Salsa, Black Bean & Corn, Medium Chunky depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Black Bean & Corn, Medium Chunky (about 32 grams) contains approximately 1 grams of protein.

Is Salsa, Black Bean & Corn, Medium Chunky a good source of protein?

The protein content in Salsa, Black Bean & Corn, Medium Chunky depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Black Bean & Corn, Medium Chunky (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Salsa, Black Bean & Corn, Medium Chunky have?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salsa, Black Bean & Corn, Medium Chunky contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa, Black Bean & Corn, Medium Chunky?

On average, 2 tbsp (about 32 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Salsa, Black Bean & Corn, Medium Chunky?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salsa, Black Bean & Corn, Medium Chunky?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salsa, Black Bean & Corn, Medium Chunky suitable for vegans?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Black Bean & Corn, Medium Chunky contain caffeine?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Black Bean & Corn, Medium Chunky contain alcohol?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salsa, Black Bean & Corn, Medium Chunky healthier?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salsa, Black Bean & Corn, Medium Chunky in Nutribit?

Salsa, Black Bean & Corn, Medium Chunky contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa, Black Bean & Corn, Medium Chunky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa, Black Bean & Corn, Medium Chunky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa, Black Bean & Corn, Medium Chunky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa, Black Bean & Corn, Medium Chunky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa, Black Bean & Corn, Medium Chunky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa, Black Bean & Corn, Medium Chunky for free?

Yes! Since Salsa, Black Bean & Corn, Medium Chunky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa, Black Bean & Corn, Medium Chunky with water tracking feature?

Nutribit automatically calculates the water content of Salsa, Black Bean & Corn, Medium Chunky and adds it to your daily hydration log. Simply log Salsa, Black Bean & Corn, Medium Chunky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa, Black Bean & Corn, Medium Chunky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa, Black Bean & Corn, Medium Chunky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa, Black Bean & Corn, Medium Chunky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa, Black Bean & Corn, Medium Chunky data can be accessed offline in the Nutribit app anytime anywhere!