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Roundy's
100
kcal Energy
76%
% from carbs
24%
% from protein
0%
% from fats
In 170 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 227 cup
140
kcal
Serving Size: 170 container
100
kcal
Serving Size: 150 container
100
kcal
Serving Size: 150 cup
120
kcal
Serving Size: 150 container
120
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 170 container
90
kcal
Serving Size: 150 container
100
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 150 container
100
kcal
Serving Size: 227 cup
200
kcal
Serving Size: 170 container
80
kcal
Serving Size: 170 container
100
kcal
Serving Size: 30 tbsp
45
kcal
Serving Size: 150 container
120
kcal
Serving Size: 150 container
90
kcal
Serving Size: 170 container
90
kcal
Serving Size: 227 oz
110
kcal
Serving Size: 170 container
90
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
80
kcal
Serving Size: 170 container
80
kcal
A typical serving 6 oz of Light Lemon Nonfat Yogurt (170 grams) contains approximately 100 calories. You can check the exact calorie content by logging Light Lemon Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light Lemon Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Light Lemon Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light Lemon Nonfat Yogurt depends on the ingredients exists in it. On average, 6 oz of Light Lemon Nonfat Yogurt (about 170 grams) contains approximately 6 grams of protein.
The protein content in Light Lemon Nonfat Yogurt depends on the ingredients exists in it. On average, 6 oz of Light Lemon Nonfat Yogurt (about 170 grams) contains approximately 6 grams of protein.
On average, 6 oz (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 oz (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 oz (about 170 grams) contains about 19 grams of carbohydrates.
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Lemon Nonfat Yogurt contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Lemon Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light Lemon Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Lemon Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Light Lemon Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Light Lemon Nonfat Yogurt and adds it to your daily hydration log. Simply log Light Lemon Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Light Lemon Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light Lemon Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!