Garlic & Herb Parmesan Quinoa
Roundy's
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Common Food
Garlic & Herb Parmesan Quinoa Nutrients FAQs
Nutrients
- Vitamin C:Garlic & Herb Parmesan Quinoa has 1.2 mg of Vitamin C.
- Garlic & Herb Parmesan Quinoa has 104mg of Calcium.
- Garlic & Herb Parmesan Quinoa has 170mg of Sodium, Na.
- Garlic & Herb Parmesan Quinoa has 1.8mg of Iron.
What is the calorie content of Garlic & Herb Parmesan Quinoa?
A typical serving 1 oz (28 grams) of Garlic & Herb Parmesan Quinoa contains approximately 50 calories.
You can check the exact calorie content by logging Garlic & Herb Parmesan Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Herb Parmesan Quinoa have?
The amount of fat in Garlic & Herb Parmesan Quinoa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garlic & Herb Parmesan Quinoa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Herb Parmesan Quinoa have?
The protein content in Garlic & Herb Parmesan Quinoa depends on the ingredients exists in it. On average, 1 oz (28 grams) of Garlic & Herb Parmesan Quinoa contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Herb Parmesan Quinoa, Download Nutribit app for healthier you!
How much sugar does a Garlic & Herb Parmesan Quinoa have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Parmesan Quinoa.
How Much carbohydrates (carbs) is in Garlic & Herb Parmesan Quinoa?
The amount of carbohydrates (carbs) in Garlic & Herb Parmesan Quinoa depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Herb Parmesan Quinoa.
How Much Fiber is in Garlic & Herb Parmesan Quinoa?
Garlic & Herb Parmesan Quinoa contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Parmesan Quinoa for healthier you!
What vitamins and minerals are in a Garlic & Herb Parmesan Quinoa?
Vitamins in Garlic & Herb Parmesan Quinoa:
Garlic & Herb Parmesan Quinoa contains following minerals:
General
Does Garlic & Herb Parmesan Quinoa contain caffeine?
Garlic & Herb Parmesan Quinoa does not contain any caffeine.
Does Garlic & Herb Parmesan Quinoa contain alcohol?
Garlic & Herb Parmesan Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Herb Parmesan Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Parmesan Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Herb Parmesan Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Herb Parmesan Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Parmesan Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Herb Parmesan Quinoa for free?
Yes! Since Garlic & Herb Parmesan Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Herb Parmesan Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Herb Parmesan Quinoa and adds it to your daily hydration log. Simply log Garlic & Herb Parmesan Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Herb Parmesan Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Parmesan Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Herb Parmesan Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Herb Parmesan Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Herb Parmesan Quinoa
How to burn 50 calories?
The amount of exercise required to burn off 1 oz Garlic & Herb Parmesan Quinoa
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.