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Saltine Clrackers

Roundy's

60

kcal Energy

69.6%

% from carbs

7%

% from protein

23.5%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Saltine Clrackers

Nutrients

What is the calorie content of Saltine Clrackers?

A typical serving 5 crackers of Saltine Clrackers (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Saltine Clrackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saltine Clrackers have?

The amount of fat in Saltine Clrackers depends on the ingredients and preparation method. On average, one serving 5 crackers (14 grams) of Saltine Clrackers contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Saltine Clrackers have?

The protein content in Saltine Clrackers depends on the ingredients exists in it. On average, 5 crackers of Saltine Clrackers (about 14 grams) contains approximately 1 grams of protein.

Is Saltine Clrackers a good source of protein?

The protein content in Saltine Clrackers depends on the ingredients exists in it. On average, 5 crackers of Saltine Clrackers (about 14 grams) contains approximately 1 grams of protein.

How much sugar does a Saltine Clrackers have?

On average, 5 crackers (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Saltine Clrackers contain added sugar?

On average, 5 crackers (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Saltine Clrackers?

On average, 5 crackers (about 14 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Saltine Clrackers?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Saltine Clrackers?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Saltine Clrackers suitable for vegans?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Saltine Clrackers contain caffeine?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Saltine Clrackers contain alcohol?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Saltine Clrackers healthier?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Saltine Clrackers in Nutribit?

Saltine Clrackers contains approximately 0 grams of fiber in 5 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Saltine Clrackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltine Clrackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saltine Clrackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saltine Clrackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltine Clrackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saltine Clrackers for free?

Yes absolutely, Since Saltine Clrackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saltine Clrackers with water tracking feature?

Saltine Clrackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Saltine Clrackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saltine Clrackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saltine Clrackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saltine Clrackers data can be accessed offline in the Nutribit app anytime anywhere!