Saltine

A typical serving 1 cracker square (3 grams) of Saltine contains approximately 13 calories.

You can check the exact calorie content by logging Saltine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Saltine depends on the ingredients and preparation method. On average, one serving 1 cracker square (3 grams) of Saltine contains approximately 0.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Saltine depends on the ingredients exists in it. On average, 1 cracker square (3 grams) of Saltine contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Saltine, Download Nutribit app for healthier you!

On average, 1 cracker square (3 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltine.

The amount of carbohydrates (carbs) in Saltine depends on its serving size and preparation. On average, 1 cracker square (3 grams) contains about 2.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saltine.

Saltine contains approximately 0.08 grams of fiber in 1 cracker square (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saltine for healthier you!

Vitamins in Saltine:

• Vitamin A:Saltine has 0.06 IU of Vitamin A.
• Vitamin B-12:Saltine has 0.0027 UG of Vitamin B-12.
• Vitamin B-6:Saltine has 0.0026 mg of Vitamin B-6.

Saltine contains following minerals:

• Saltine has 0.57mg of Calcium.
• Saltine has 28.23mg of Sodium, Na.
• Saltine has 4.56mg of Potassium, K.
• Saltine has 0.1671mg of Iron.

Saltine does not contain any caffeine.

Saltine does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltine and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Saltine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Saltine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Saltine and adds it to your daily hydration log. Simply log Saltine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Saltine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Saltine data can be accessed offline in the Nutribit app anytime anywhere!