Quick Rice, Whole Grain Brown

Roundy's

Total Energy

120

kcal

71.84

% from carbs

9.8

% from protein

18.37

% from fats

In 140 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

5mg

0.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quick Rice, Whole Grain Brown

A typical serving 1 cup of Quick Rice, Whole Grain Brown (140 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Rice, Whole Grain Brown depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Quick Rice, Whole Grain Brown contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Rice, Whole Grain Brown depends on the ingredients exists in it. On average, 1 cup of Quick Rice, Whole Grain Brown (about 140 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 22 grams of carbohydrates.

Quick Rice, Whole Grain Brown contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quick Rice, Long Grain & Wild Rice

Roundy's

160 kcal

Quick Rice, Whole Grain, Brown

Harris Teeter

120 kcal

Quick Rice, Whole Grain Brown Rice

Best Choice

120 kcal

Quick Rice

Roundy's

150 kcal

Rice, Whole Grain Brown, Quick Heat

Hill Country Fare

230 kcal

Quick Rice, Garden Vegetables

Roundy's

150 kcal

Quick Rice, Roasted Chicken

Roundy's

160 kcal

Whole Grain Rice, Brown

Sun Rice

211 kcal

Brown Rice, Whole Grain

Common Food

120 kcal

Whole Grain Brown Rice

Common Food

190 kcal

Brown Rice Whole Grain

Success

180 kcal

Brown Whole Grain Rice

H-E-B

170 kcal

Rice Mix, Long Grain & Wild Rice

Roundy's

190 kcal

Spaghetti, Whole Grain Pasta

Roundy's

180 kcal

Long Grain Whole Grain Brown Rice

Signature Select

160 kcal

Rice Cakes, Whole Grain Brown Rice

Landau

40 kcal

Rapid Rice, Whole Grain Brown Rice

Essential Everyday

120 kcal

Nutri-Whole Grain Brown Rice

Seoul Trading

160 kcal

Whole Grain Brown Rice, Chocolate

Sunwarrior

80 kcal

Instant Rice, Brown Whole Grain

Weis Quality

150 kcal

Microwavable Brown Rice, Whole Grain

Earthly Grains

360 kcal

Whole Grain Brown Rice, Instant

Earthly Grains

180 kcal

Brown Rice, Whole Grain, Instant

Ben's Original

170 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Quick Rice, Whole Grain Brown

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.