Shredded Beets
Belveder
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Shredded Beets Nutrients FAQs
Nutrients
- Vitamin A:Shredded Beets has 50 IU of Vitamin A.
- Vitamin C:Shredded Beets has 4.8 mg of Vitamin C.
- Shredded Beets has 20mg of Calcium.
- Shredded Beets has 134mg of Sodium, Na.
- Shredded Beets has 0.72mg of Iron.
What is the calorie content of Shredded Beets?
A typical serving 0.5 cup (100 grams) of Shredded Beets contains approximately 40 calories.
You can check the exact calorie content by logging Shredded Beets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Beets have?
The amount of fat in Shredded Beets depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Shredded Beets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Beets have?
The protein content in Shredded Beets depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Shredded Beets contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Beets, Download Nutribit app for healthier you!
How much sugar does a Shredded Beets have?
On average, 0.5 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beets.
How Much carbohydrates (carbs) is in Shredded Beets?
The amount of carbohydrates (carbs) in Shredded Beets depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Beets.
How Much Fiber is in Shredded Beets?
Shredded Beets contains approximately 3 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beets for healthier you!
What vitamins and minerals are in a Shredded Beets?
Vitamins in Shredded Beets:
Shredded Beets contains following minerals:
General
Does Shredded Beets contain caffeine?
Shredded Beets does not contain any caffeine.
Does Shredded Beets contain alcohol?
Shredded Beets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Beets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Beets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Beets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Beets for free?
Yes! Since Shredded Beets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Beets with water tracking feature?
Nutribit automatically calculates the water content of Shredded Beets and adds it to your daily hydration log. Simply log Shredded Beets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Beets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Beets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Beets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Beets
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup Shredded Beets
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0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.