Soft Soy Margarine, Unsalted

Cracovia

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
100
% Daily value*
Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Polyunsaturated 6 g
Monounsaturated 2.5 g
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Soft Soy Margarine, Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Soft Soy Margarine, Unsalted?

A typical serving 1 tbsp (14 grams) of Soft Soy Margarine, Unsalted contains approximately 100 calories.

You can check the exact calorie content by logging Soft Soy Margarine, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Soy Margarine, Unsalted have?

The amount of fat in Soft Soy Margarine, Unsalted depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Soft Soy Margarine, Unsalted contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Soy Margarine, Unsalted have?

The protein content in Soft Soy Margarine, Unsalted depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Soft Soy Margarine, Unsalted contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Soy Margarine, Unsalted, Download Nutribit app for healthier you!

How much sugar does a Soft Soy Margarine, Unsalted have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Soy Margarine, Unsalted.

How Much carbohydrates (carbs) is in Soft Soy Margarine, Unsalted?

The amount of carbohydrates (carbs) in Soft Soy Margarine, Unsalted depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Soy Margarine, Unsalted.

How Much Fiber is in Soft Soy Margarine, Unsalted?

Soft Soy Margarine, Unsalted contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Soy Margarine, Unsalted for healthier you!

What vitamins and minerals are in a Soft Soy Margarine, Unsalted?

Vitamins in Soft Soy Margarine, Unsalted:

  • Vitamin A:Soft Soy Margarine, Unsalted has 750 IU of Vitamin A.

General

Does Soft Soy Margarine, Unsalted contain caffeine?

Soft Soy Margarine, Unsalted does not contain any caffeine.

Does Soft Soy Margarine, Unsalted contain alcohol?

Soft Soy Margarine, Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Soy Margarine, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Soy Margarine, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Soy Margarine, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Soy Margarine, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Soy Margarine, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Soy Margarine, Unsalted for free?

Yes absolutely, Since Soft Soy Margarine, Unsalted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Soy Margarine, Unsalted with water tracking feature?

Soft Soy Margarine, Unsalted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Soy Margarine, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Soy Margarine, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Soy Margarine, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Soy Margarine, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Soy Margarine, Unsalted

Vitamin A in Soft Soy Margarine, Unsalted supports eye health.

Vitamin A in Soft Soy Margarine, Unsalted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soft Soy Margarine, Unsalted boosts immune function.

Vitamin A in Soft Soy Margarine, Unsalted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soft Soy Margarine, Unsalted promotes healthy skin.

Vitamin A in Soft Soy Margarine, Unsalted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soft Soy Margarine, Unsalted enhances reproductive health.

Vitamin A in Soft Soy Margarine, Unsalted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soft Soy Margarine, Unsalted supports bone health.

Vitamin A in Soft Soy Margarine, Unsalted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soft Soy Margarine, Unsalted reduces the risk of certain cancers.

Vitamin A in Soft Soy Margarine, Unsalted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soft Soy Margarine, Unsalted promotes healthy development during pregnancy.

Vitamin A in Soft Soy Margarine, Unsalted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soft Soy Margarine, Unsalted maintains healthy mucous membranes.

Vitamin A in Soft Soy Margarine, Unsalted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soft Soy Margarine, Unsalted improves wound healing.

Vitamin A in Soft Soy Margarine, Unsalted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soft Soy Margarine, Unsalted may reduce the risk of macular degeneration.

Vitamin A in Soft Soy Margarine, Unsalted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 tbsp Soft Soy Margarine, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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