Thick Cut Herring

Cracovia

16.81

% from protein

30.25

% from carbs

30.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
48
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 0.4 g
2%
Cholesterol 2 mg
0.7%
Sodium, Na 164 mg
7.1%
Total Carbohydrates 3.6 g
1.3%
Sugars 3.2 g
6.4%
Protein 2 g
4%
Vitamin D 19.2 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 12 mg
Iron 0.2 mg
Sugars, added 3.2 g

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Thick Cut Herring Nutrients FAQs

Nutrients

What is the calorie content of Thick Cut Herring?

A typical serving 2.5 pcs (55 grams) of Thick Cut Herring contains approximately 120 calories.

You can check the exact calorie content by logging Thick Cut Herring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thick Cut Herring have?

The amount of fat in Thick Cut Herring depends on the ingredients and preparation method. On average, one serving 2.5 pcs (55 grams) of Thick Cut Herring contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thick Cut Herring have?

The protein content in Thick Cut Herring depends on the ingredients exists in it. On average, 2.5 pcs (55 grams) of Thick Cut Herring contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thick Cut Herring, Download Nutribit app for healthier you!

How much sugar does a Thick Cut Herring have?

On average, 2.5 pcs (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick Cut Herring.

How Much carbohydrates (carbs) is in Thick Cut Herring?

The amount of carbohydrates (carbs) in Thick Cut Herring depends on its serving size and preparation. On average, 2.5 pcs (55 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thick Cut Herring.

How Much Fiber is in Thick Cut Herring?

Thick Cut Herring contains approximately 0 grams of fiber in 2.5 pcs (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thick Cut Herring for healthier you!

What vitamins and minerals are in a Thick Cut Herring?

Vitamins in Thick Cut Herring:

  • Vitamin D:Thick Cut Herring has 48 IU of Vitamin D.

Thick Cut Herring contains following minerals:

  • Thick Cut Herring has 30mg of Calcium.
  • Thick Cut Herring has 410mg of Sodium, Na.
  • Thick Cut Herring has 0.4mg of Iron.

General

Does Thick Cut Herring contain caffeine?

Thick Cut Herring does not contain any caffeine.

Does Thick Cut Herring contain alcohol?

Thick Cut Herring does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thick Cut Herring?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick Cut Herring and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thick Cut Herring quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thick Cut Herring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick Cut Herring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thick Cut Herring for free?

Yes! Since Thick Cut Herring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thick Cut Herring with water tracking feature?

Nutribit automatically calculates the water content of Thick Cut Herring and adds it to your daily hydration log. Simply log Thick Cut Herring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thick Cut Herring as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thick Cut Herring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thick Cut Herring nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thick Cut Herring data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thick Cut Herring

Sodium, Na in Thick Cut Herring supports fluid balance.

Maintains Fluid Balance in Thick Cut Herring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thick Cut Herring supports nerve function.

Supports Nerve Function in Thick Cut Herring helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thick Cut Herring helps regulate blood pressure.

Regulates Blood Pressure in Thick Cut Herring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thick Cut Herring supports muscle function.

Aids Muscle Function in Thick Cut Herring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thick Cut Herring aids nutrient absorption.

Improves Nutrient Absorption in Thick Cut Herring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thick Cut Herring helps balance pH levels.

Balances pH Levels in Thick Cut Herring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thick Cut Herring supports bone health.

Supports Bone Health in Thick Cut Herring helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2.5 pcs Thick Cut Herring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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