European Thick Cut Herring
Feature Foods
31.46
% from protein17.98
% from carbs17.98
% from fatNutrition Facts
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European Thick Cut Herring Nutrients FAQs
Nutrients
- European Thick Cut Herring has 52mg of Calcium.
- European Thick Cut Herring has 500mg of Sodium, Na.
- European Thick Cut Herring has 0.18mg of Iron.
What is the calorie content of European Thick Cut Herring?
A typical serving 2.5 pieces (55 grams) of European Thick Cut Herring contains approximately 90 calories.
You can check the exact calorie content by logging European Thick Cut Herring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a European Thick Cut Herring have?
The amount of fat in European Thick Cut Herring depends on the ingredients and preparation method. On average, one serving 2.5 pieces (55 grams) of European Thick Cut Herring contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a European Thick Cut Herring have?
The protein content in European Thick Cut Herring depends on the ingredients exists in it. On average, 2.5 pieces (55 grams) of European Thick Cut Herring contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from European Thick Cut Herring, Download Nutribit app for healthier you!
How much sugar does a European Thick Cut Herring have?
On average, 2.5 pieces (55 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Thick Cut Herring.
How Much carbohydrates (carbs) is in European Thick Cut Herring?
The amount of carbohydrates (carbs) in European Thick Cut Herring depends on its serving size and preparation. On average, 2.5 pieces (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from European Thick Cut Herring.
How Much Fiber is in European Thick Cut Herring?
European Thick Cut Herring contains approximately 0 grams of fiber in 2.5 pieces (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from European Thick Cut Herring for healthier you!
What vitamins and minerals are in a European Thick Cut Herring?
European Thick Cut Herring contains following minerals:
General
Does European Thick Cut Herring contain caffeine?
European Thick Cut Herring does not contain any caffeine.
Does European Thick Cut Herring contain alcohol?
European Thick Cut Herring does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for European Thick Cut Herring?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Thick Cut Herring and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize European Thick Cut Herring quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of European Thick Cut Herring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Thick Cut Herring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from European Thick Cut Herring for free?
Yes! Since European Thick Cut Herring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from European Thick Cut Herring with water tracking feature?
Nutribit automatically calculates the water content of European Thick Cut Herring and adds it to your daily hydration log. Simply log European Thick Cut Herring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes European Thick Cut Herring as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including European Thick Cut Herring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access European Thick Cut Herring nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, European Thick Cut Herring data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of European Thick Cut Herring
Sodium, Na in European Thick Cut Herring supports fluid balance.
Maintains Fluid Balance in European Thick Cut Herring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in European Thick Cut Herring supports nerve function.
Supports Nerve Function in European Thick Cut Herring helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in European Thick Cut Herring helps regulate blood pressure.
Regulates Blood Pressure in European Thick Cut Herring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in European Thick Cut Herring supports muscle function.
Aids Muscle Function in European Thick Cut Herring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in European Thick Cut Herring aids nutrient absorption.
Improves Nutrient Absorption in European Thick Cut Herring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in European Thick Cut Herring helps balance pH levels.
Balances pH Levels in European Thick Cut Herring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in European Thick Cut Herring supports bone health.
Supports Bone Health in European Thick Cut Herring helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2.5 pieces European Thick Cut Herring
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.