Big & Hearty White Meat Chicken & Dumplings

Banquet

Total Energy

160

kcal

43.45

% from carbs

30.67

% from protein

25.88

% from fats

In 245 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Cholesterol

50mg

16.7%


Sodium, Na

920mg

40%



Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big & Hearty White Meat Chicken & Dumplings

A typical serving 1 cup of Big & Hearty White Meat Chicken & Dumplings (245 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big & Hearty White Meat Chicken & Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Big & Hearty White Meat Chicken & Dumplings contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big & Hearty White Meat Chicken & Dumplings depends on the ingredients exists in it. On average, 1 cup of Big & Hearty White Meat Chicken & Dumplings (about 245 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 17 grams of carbohydrates.

Big & Hearty White Meat Chicken & Dumplings contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Big & Hearty White Meat Chicken & Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.