Vegetable & Chicken
Banquet
22.09
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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Vegetable & Chicken Nutrients FAQs
Nutrients
- Vitamin A:Vegetable & Chicken has 1750 IU of Vitamin A.
- Vegetable & Chicken has 26mg of Calcium.
- Vegetable & Chicken has 890mg of Sodium, Na.
- Vegetable & Chicken has 0.72mg of Iron.
What is the calorie content of Vegetable & Chicken?
A typical serving 1 cup (241 grams) of Vegetable & Chicken contains approximately 160 calories.
You can check the exact calorie content by logging Vegetable & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable & Chicken have?
The amount of fat in Vegetable & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetable & Chicken contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable & Chicken have?
The protein content in Vegetable & Chicken depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegetable & Chicken contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable & Chicken, Download Nutribit app for healthier you!
How much sugar does a Vegetable & Chicken have?
On average, 1 cup (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Chicken.
How Much carbohydrates (carbs) is in Vegetable & Chicken?
The amount of carbohydrates (carbs) in Vegetable & Chicken depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable & Chicken.
How Much Fiber is in Vegetable & Chicken?
Vegetable & Chicken contains approximately 2 grams of fiber in 1 cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Chicken for healthier you!
What vitamins and minerals are in a Vegetable & Chicken?
Vitamins in Vegetable & Chicken:
Vegetable & Chicken contains following minerals:
General
Does Vegetable & Chicken contain caffeine?
Vegetable & Chicken does not contain any caffeine.
Does Vegetable & Chicken contain alcohol?
Vegetable & Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable & Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable & Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable & Chicken for free?
Yes! Since Vegetable & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable & Chicken with water tracking feature?
Nutribit automatically calculates the water content of Vegetable & Chicken and adds it to your daily hydration log. Simply log Vegetable & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable & Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable & Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable & Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable & Chicken
Protein and Vitamin A in Vegetable & Chicken supports bone health.
Protein in Vegetable & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetable & Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetable & Chicken supports building and repairing tissues.
Builds and repairs tissues in Vegetable & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable & Chicken supports immune function.
Supports immune function in Vegetable & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable & Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable & Chicken provides energy.
Provides energy in Vegetable & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable & Chicken supports muscle growth and strength.
Supports muscle growth and strength in Vegetable & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable & Chicken helps in weight management.
Helps in weight management in Vegetable & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable & Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable & Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable & Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable & Chicken regulates blood sugar levels.
Regulates blood sugar levels in Vegetable & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetable & Chicken supports eye health.
Vitamin A in Vegetable & Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable & Chicken boosts immune function.
Vitamin A in Vegetable & Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable & Chicken promotes healthy skin.
Vitamin A in Vegetable & Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable & Chicken enhances reproductive health.
Vitamin A in Vegetable & Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable & Chicken reduces the risk of certain cancers.
Vitamin A in Vegetable & Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable & Chicken promotes healthy development during pregnancy.
Vitamin A in Vegetable & Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable & Chicken maintains healthy mucous membranes.
Vitamin A in Vegetable & Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable & Chicken improves wound healing.
Vitamin A in Vegetable & Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable & Chicken may reduce the risk of macular degeneration.
Vitamin A in Vegetable & Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable & Chicken supports fluid balance.
Maintains Fluid Balance in Vegetable & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable & Chicken supports nerve function.
Supports Nerve Function in Vegetable & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable & Chicken helps regulate blood pressure.
Regulates Blood Pressure in Vegetable & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable & Chicken supports muscle function.
Aids Muscle Function in Vegetable & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable & Chicken aids nutrient absorption.
Improves Nutrient Absorption in Vegetable & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable & Chicken helps balance pH levels.
Balances pH Levels in Vegetable & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable & Chicken supports bone health.
Supports Bone Health in Vegetable & Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Vegetable & Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.