Mega Strips, Georgia Gold Recipe

Banquet

Total Energy

210

kcal

28.99

% from carbs

23.19

% from protein

47.83

% from fats

In 102 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Cholesterol

35mg

11.7%


Sodium, Na

860mg

37.4%


Potassium, K

190mg

4%


Total Carbohydrates

15g

5.5%


Fiber

0.5g

1.8%


Sugars

3g

6%


Protein

12g

24%







Iron, Fe

0.6mg





Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Strips, Georgia Gold Recipe

A typical serving 3 strips of Mega Strips, Georgia Gold Recipe (102 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Strips, Georgia Gold Recipe depends on the ingredients and preparation method. On average, one serving 3 strips (102 grams) of Mega Strips, Georgia Gold Recipe contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Strips, Georgia Gold Recipe depends on the ingredients exists in it. On average, 3 strips of Mega Strips, Georgia Gold Recipe (about 102 grams) contains approximately 12 grams of protein.

On average, 3 strips (about 102 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 strips (about 102 grams) contains about 15 grams of carbohydrates.

Mega Strips, Georgia Gold Recipe contains approximately 0.5 grams of fiber in 3 strips (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 3 strips Mega Strips, Georgia Gold Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.