Mega Meals, Spaghetti & Meatballs

Banquet

22.36

% from protein

39.92

% from carbs

39.92

% from fat

Mega Meals, Spaghetti & Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Mega Meals, Spaghetti & Meatballs?

A typical serving 1 meal (419 grams) of Mega Meals, Spaghetti & Meatballs contains approximately 500 calories.

You can check the exact calorie content by logging Mega Meals, Spaghetti & Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mega Meals, Spaghetti & Meatballs have?

The amount of fat in Mega Meals, Spaghetti & Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal (419 grams) of Mega Meals, Spaghetti & Meatballs contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mega Meals, Spaghetti & Meatballs have?

The protein content in Mega Meals, Spaghetti & Meatballs depends on the ingredients exists in it. On average, 1 meal (419 grams) of Mega Meals, Spaghetti & Meatballs contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Mega Meals, Spaghetti & Meatballs, Download Nutribit app for healthier you!

How much sugar does a Mega Meals, Spaghetti & Meatballs have?

On average, 1 meal (419 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Meals, Spaghetti & Meatballs.

How Much carbohydrates (carbs) is in Mega Meals, Spaghetti & Meatballs?

The amount of carbohydrates (carbs) in Mega Meals, Spaghetti & Meatballs depends on its serving size and preparation. On average, 1 meal (419 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mega Meals, Spaghetti & Meatballs.

How Much Fiber is in Mega Meals, Spaghetti & Meatballs?

Mega Meals, Spaghetti & Meatballs contains approximately 7 grams of fiber in 1 meal (419 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Meals, Spaghetti & Meatballs for healthier you!

What vitamins and minerals are in a Mega Meals, Spaghetti & Meatballs?

Mega Meals, Spaghetti & Meatballs contains following minerals:

  • Mega Meals, Spaghetti & Meatballs has 195mg of Calcium.
  • Mega Meals, Spaghetti & Meatballs has 1350mg of Sodium, Na.
  • Mega Meals, Spaghetti & Meatballs has 830mg of Potassium, K.
  • Mega Meals, Spaghetti & Meatballs has 3.6mg of Iron.

General

Does Mega Meals, Spaghetti & Meatballs contain caffeine?

Mega Meals, Spaghetti & Meatballs does not contain any caffeine.

Does Mega Meals, Spaghetti & Meatballs contain alcohol?

Mega Meals, Spaghetti & Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mega Meals, Spaghetti & Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Meals, Spaghetti & Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mega Meals, Spaghetti & Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mega Meals, Spaghetti & Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Meals, Spaghetti & Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mega Meals, Spaghetti & Meatballs for free?

Yes! Since Mega Meals, Spaghetti & Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mega Meals, Spaghetti & Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Mega Meals, Spaghetti & Meatballs and adds it to your daily hydration log. Simply log Mega Meals, Spaghetti & Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mega Meals, Spaghetti & Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mega Meals, Spaghetti & Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mega Meals, Spaghetti & Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mega Meals, Spaghetti & Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mega Meals, Spaghetti & Meatballs

Fiber and Potassium, K in Mega Meals, Spaghetti & Meatballs supports heart health.

  • Soluble fiber in Mega Meals, Spaghetti & Meatballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mega Meals, Spaghetti & Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mega Meals, Spaghetti & Meatballs regulates blood sugar.

  • Fiber in Mega Meals, Spaghetti & Meatballs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mega Meals, Spaghetti & Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Mega Meals, Spaghetti & Meatballs supports bone health.

  • Calcium in Mega Meals, Spaghetti & Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mega Meals, Spaghetti & Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mega Meals, Spaghetti & Meatballs supports muscle function.

  • Calcium in Mega Meals, Spaghetti & Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mega Meals, Spaghetti & Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mega Meals, Spaghetti & Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mega Meals, Spaghetti & Meatballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mega Meals, Spaghetti & Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mega Meals, Spaghetti & Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Mega Meals, Spaghetti & Meatballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs enhances brain function and helps improve memory and focus.

Glucose from Mega Meals, Spaghetti & Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mega Meals, Spaghetti & Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Mega Meals, Spaghetti & Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mega Meals, Spaghetti & Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mega Meals, Spaghetti & Meatballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mega Meals, Spaghetti & Meatballs, help regulate blood pressure and reduce hypertension risk.

Protein in Mega Meals, Spaghetti & Meatballs supports building and repairing tissues.

Builds and repairs tissues in Mega Meals, Spaghetti & Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mega Meals, Spaghetti & Meatballs supports immune function.

Supports immune function in Mega Meals, Spaghetti & Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mega Meals, Spaghetti & Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mega Meals, Spaghetti & Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mega Meals, Spaghetti & Meatballs provides energy.

Provides energy in Mega Meals, Spaghetti & Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mega Meals, Spaghetti & Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Mega Meals, Spaghetti & Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mega Meals, Spaghetti & Meatballs helps in weight management.

Helps in weight management in Mega Meals, Spaghetti & Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mega Meals, Spaghetti & Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mega Meals, Spaghetti & Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mega Meals, Spaghetti & Meatballs supports bone health.

Supports bone health in Mega Meals, Spaghetti & Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mega Meals, Spaghetti & Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Mega Meals, Spaghetti & Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Mega Meals, Spaghetti & Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Mega Meals, Spaghetti & Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mega Meals, Spaghetti & Meatballs supports digestion.

Fiber in Mega Meals, Spaghetti & Meatballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mega Meals, Spaghetti & Meatballs aids in weight management.

Fiber-rich foods in Mega Meals, Spaghetti & Meatballs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mega Meals, Spaghetti & Meatballs promotes gut health.

Fiber in Mega Meals, Spaghetti & Meatballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mega Meals, Spaghetti & Meatballs lowers the risk of colon cancer.

A high-fiber diet from Mega Meals, Spaghetti & Meatballs is linked to a reduced risk of colon cancer.

Fiber in Mega Meals, Spaghetti & Meatballs improves skin health.

Fiber in Mega Meals, Spaghetti & Meatballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mega Meals, Spaghetti & Meatballs helps lower blood pressure.

Adequate fiber in Mega Meals, Spaghetti & Meatballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mega Meals, Spaghetti & Meatballs boosts immune function.

Fiber in Mega Meals, Spaghetti & Meatballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mega Meals, Spaghetti & Meatballs reduces the risk of type 2 diabetes.

Fiber in Mega Meals, Spaghetti & Meatballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mega Meals, Spaghetti & Meatballs supports heart health.

Calcium in Mega Meals, Spaghetti & Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mega Meals, Spaghetti & Meatballs supports nerve transmission.

Calcium in Mega Meals, Spaghetti & Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mega Meals, Spaghetti & Meatballs supports blood clotting.

Calcium in Mega Meals, Spaghetti & Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mega Meals, Spaghetti & Meatballs supports hormonal secretion.

Calcium in Mega Meals, Spaghetti & Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mega Meals, Spaghetti & Meatballs supports weight management.

Calcium in Mega Meals, Spaghetti & Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mega Meals, Spaghetti & Meatballs supports dental health.

Calcium in Mega Meals, Spaghetti & Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mega Meals, Spaghetti & Meatballs supports blood pressure regulation.

Calcium in Mega Meals, Spaghetti & Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mega Meals, Spaghetti & Meatballs supports fluid balance.

Maintains Fluid Balance in Mega Meals, Spaghetti & Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mega Meals, Spaghetti & Meatballs supports nerve function.

Supports Nerve Function in Mega Meals, Spaghetti & Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mega Meals, Spaghetti & Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Mega Meals, Spaghetti & Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mega Meals, Spaghetti & Meatballs supports muscle function.

Aids Muscle Function in Mega Meals, Spaghetti & Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mega Meals, Spaghetti & Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Mega Meals, Spaghetti & Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mega Meals, Spaghetti & Meatballs helps balance pH levels.

Balances pH Levels in Mega Meals, Spaghetti & Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mega Meals, Spaghetti & Meatballs supports bone health.

Supports Bone Health in Mega Meals, Spaghetti & Meatballs helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mega Meals, Spaghetti & Meatballs supports fluid balance.

Fluid Balance in Mega Meals, Spaghetti & Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mega Meals, Spaghetti & Meatballs supports nerve function.

Nerve Function in Mega Meals, Spaghetti & Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mega Meals, Spaghetti & Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mega Meals, Spaghetti & Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mega Meals, Spaghetti & Meatballs reduces water retention.

Reduces Water Retention in Mega Meals, Spaghetti & Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mega Meals, Spaghetti & Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Mega Meals, Spaghetti & Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 500 calories?

The amount of exercise required to burn off 1 meal Mega Meals, Spaghetti & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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