Mega Meal, Salisbury Steak
Banquet
17.34
% from protein24.15
% from carbs24.15
% from fatNutrition Facts
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Mega Meal, Salisbury Steak Nutrients FAQs
Nutrients
- Vitamin A:Mega Meal, Salisbury Steak has 300 IU of Vitamin A.
- Vitamin C:Mega Meal, Salisbury Steak has 4.8 mg of Vitamin C.
- Mega Meal, Salisbury Steak has 260mg of Calcium.
- Mega Meal, Salisbury Steak has 2220mg of Sodium, Na.
- Mega Meal, Salisbury Steak has 3.6mg of Iron.
What is the calorie content of Mega Meal, Salisbury Steak?
A typical serving 1 meal (432 grams) of Mega Meal, Salisbury Steak contains approximately 640 calories.
You can check the exact calorie content by logging Mega Meal, Salisbury Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mega Meal, Salisbury Steak have?
The amount of fat in Mega Meal, Salisbury Steak depends on the ingredients and preparation method. On average, one serving 1 meal (432 grams) of Mega Meal, Salisbury Steak contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mega Meal, Salisbury Steak have?
The protein content in Mega Meal, Salisbury Steak depends on the ingredients exists in it. On average, 1 meal (432 grams) of Mega Meal, Salisbury Steak contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Mega Meal, Salisbury Steak, Download Nutribit app for healthier you!
How much sugar does a Mega Meal, Salisbury Steak have?
On average, 1 meal (432 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Meal, Salisbury Steak.
How Much carbohydrates (carbs) is in Mega Meal, Salisbury Steak?
The amount of carbohydrates (carbs) in Mega Meal, Salisbury Steak depends on its serving size and preparation. On average, 1 meal (432 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mega Meal, Salisbury Steak.
How Much Fiber is in Mega Meal, Salisbury Steak?
Mega Meal, Salisbury Steak contains approximately 6 grams of fiber in 1 meal (432 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Meal, Salisbury Steak for healthier you!
What vitamins and minerals are in a Mega Meal, Salisbury Steak?
Vitamins in Mega Meal, Salisbury Steak:
Mega Meal, Salisbury Steak contains following minerals:
General
Does Mega Meal, Salisbury Steak contain caffeine?
Mega Meal, Salisbury Steak does not contain any caffeine.
Does Mega Meal, Salisbury Steak contain alcohol?
Mega Meal, Salisbury Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mega Meal, Salisbury Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Meal, Salisbury Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mega Meal, Salisbury Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mega Meal, Salisbury Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Meal, Salisbury Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mega Meal, Salisbury Steak for free?
Yes! Since Mega Meal, Salisbury Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mega Meal, Salisbury Steak with water tracking feature?
Nutribit automatically calculates the water content of Mega Meal, Salisbury Steak and adds it to your daily hydration log. Simply log Mega Meal, Salisbury Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mega Meal, Salisbury Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mega Meal, Salisbury Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mega Meal, Salisbury Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mega Meal, Salisbury Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mega Meal, Salisbury Steak
Protein in Mega Meal, Salisbury Steak supports building and repairing tissues.
Builds and repairs tissues in Mega Meal, Salisbury Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mega Meal, Salisbury Steak supports immune function.
Supports immune function in Mega Meal, Salisbury Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mega Meal, Salisbury Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mega Meal, Salisbury Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mega Meal, Salisbury Steak provides energy.
Provides energy in Mega Meal, Salisbury Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mega Meal, Salisbury Steak supports muscle growth and strength.
Supports muscle growth and strength in Mega Meal, Salisbury Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mega Meal, Salisbury Steak helps in weight management.
Helps in weight management in Mega Meal, Salisbury Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mega Meal, Salisbury Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mega Meal, Salisbury Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mega Meal, Salisbury Steak supports bone health.
Supports bone health in Mega Meal, Salisbury Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mega Meal, Salisbury Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Mega Meal, Salisbury Steak is essential for the health and growth of hair, skin, and nails.
Protein in Mega Meal, Salisbury Steak regulates blood sugar levels.
Regulates blood sugar levels in Mega Meal, Salisbury Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mega Meal, Salisbury Steak supports digestion.
Fiber in Mega Meal, Salisbury Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mega Meal, Salisbury Steak supports heart health.
Soluble fiber in Mega Meal, Salisbury Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mega Meal, Salisbury Steak aids in weight management.
Fiber-rich foods in Mega Meal, Salisbury Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mega Meal, Salisbury Steak regulates blood sugar.
Fiber in Mega Meal, Salisbury Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mega Meal, Salisbury Steak promotes gut health.
Fiber in Mega Meal, Salisbury Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mega Meal, Salisbury Steak lowers the risk of colon cancer.
A high-fiber diet from Mega Meal, Salisbury Steak is linked to a reduced risk of colon cancer.
Fiber in Mega Meal, Salisbury Steak improves skin health.
Fiber in Mega Meal, Salisbury Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mega Meal, Salisbury Steak helps lower blood pressure.
Adequate fiber in Mega Meal, Salisbury Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mega Meal, Salisbury Steak boosts immune function.
Fiber in Mega Meal, Salisbury Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mega Meal, Salisbury Steak reduces the risk of type 2 diabetes.
Fiber in Mega Meal, Salisbury Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mega Meal, Salisbury Steak supports bone health.
Calcium in Mega Meal, Salisbury Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mega Meal, Salisbury Steak supports muscle function.
Calcium in Mega Meal, Salisbury Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mega Meal, Salisbury Steak supports heart health.
Calcium in Mega Meal, Salisbury Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mega Meal, Salisbury Steak supports nerve transmission.
Calcium in Mega Meal, Salisbury Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mega Meal, Salisbury Steak supports blood clotting.
Calcium in Mega Meal, Salisbury Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mega Meal, Salisbury Steak supports hormonal secretion.
Calcium in Mega Meal, Salisbury Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mega Meal, Salisbury Steak supports weight management.
Calcium in Mega Meal, Salisbury Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mega Meal, Salisbury Steak supports dental health.
Calcium in Mega Meal, Salisbury Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mega Meal, Salisbury Steak supports blood pressure regulation.
Calcium in Mega Meal, Salisbury Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mega Meal, Salisbury Steak supports fluid balance.
Maintains Fluid Balance in Mega Meal, Salisbury Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mega Meal, Salisbury Steak supports nerve function.
Supports Nerve Function in Mega Meal, Salisbury Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mega Meal, Salisbury Steak helps regulate blood pressure.
Regulates Blood Pressure in Mega Meal, Salisbury Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mega Meal, Salisbury Steak supports muscle function.
Aids Muscle Function in Mega Meal, Salisbury Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mega Meal, Salisbury Steak aids nutrient absorption.
Improves Nutrient Absorption in Mega Meal, Salisbury Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mega Meal, Salisbury Steak helps balance pH levels.
Balances pH Levels in Mega Meal, Salisbury Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mega Meal, Salisbury Steak supports bone health.
Supports Bone Health in Mega Meal, Salisbury Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 meal Mega Meal, Salisbury Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.