Pizza, Crustless, Supreme, Mega

Banquet

Total Energy

490

kcal

9.8

% from carbs

20.41

% from protein

69.8

% from fats

In 283 g

% daily value

Total Fat

38g

58.5%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

115mg

38.3%

Sodium, Na

1540mg

67%

Potassium, K

390mg

8.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

25g

50%

Calcium, Ca

500mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Crustless, Supreme, Mega

A typical serving 1 tray of Pizza, Crustless, Supreme, Mega (283 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Crustless, Supreme, Mega depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Pizza, Crustless, Supreme, Mega contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Crustless, Supreme, Mega depends on the ingredients exists in it. On average, 1 tray of Pizza, Crustless, Supreme, Mega (about 283 grams) contains approximately 25 grams of protein.

On average, 1 tray (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 12 grams of carbohydrates.

Pizza, Crustless, Supreme, Mega contains approximately 1 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 tray Pizza, Crustless, Supreme, Mega

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.