Rigatoni & Italian Sausage, with Meatballs

Banquet

Total Energy

300

kcal

46.67

% from carbs

17.33

% from protein

36

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

90mg

Iron, Fe

2.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rigatoni & Italian Sausage, with Meatballs

A typical serving 1 meal of Rigatoni & Italian Sausage, with Meatballs (227 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rigatoni & Italian Sausage, with Meatballs depends on the ingredients and preparation method. On average, one serving 1 meal (227 grams) of Rigatoni & Italian Sausage, with Meatballs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rigatoni & Italian Sausage, with Meatballs depends on the ingredients exists in it. On average, 1 meal of Rigatoni & Italian Sausage, with Meatballs (about 227 grams) contains approximately 13 grams of protein.

On average, 1 meal (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 227 grams) contains about 35 grams of carbohydrates.

Rigatoni & Italian Sausage, with Meatballs contains approximately 4 grams of fiber in 1 meal (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 meal Rigatoni & Italian Sausage, with Meatballs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.