Meatballs, Italian Sausage

Hungry Planet

46.3

% from protein

33.44

% from carbs

33.44

% from fat

Meatballs, Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Meatballs, Italian Sausage?

A typical serving 4 oz (113 grams) of Meatballs, Italian Sausage contains approximately 150 calories.

You can check the exact calorie content by logging Meatballs, Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatballs, Italian Sausage have?

The amount of fat in Meatballs, Italian Sausage depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Meatballs, Italian Sausage contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatballs, Italian Sausage have?

The protein content in Meatballs, Italian Sausage depends on the ingredients exists in it. On average, 4 oz (113 grams) of Meatballs, Italian Sausage contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Meatballs, Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Meatballs, Italian Sausage have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs, Italian Sausage.

How Much carbohydrates (carbs) is in Meatballs, Italian Sausage?

The amount of carbohydrates (carbs) in Meatballs, Italian Sausage depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatballs, Italian Sausage.

How Much Fiber is in Meatballs, Italian Sausage?

Meatballs, Italian Sausage contains approximately 6 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs, Italian Sausage for healthier you!

What vitamins and minerals are in a Meatballs, Italian Sausage?

Meatballs, Italian Sausage contains following minerals:

  • Meatballs, Italian Sausage has 110mg of Calcium.
  • Meatballs, Italian Sausage has 540mg of Sodium, Na.
  • Meatballs, Italian Sausage has 490mg of Potassium, K.
  • Meatballs, Italian Sausage has 3.8mg of Iron.

General

Does Meatballs, Italian Sausage contain caffeine?

Meatballs, Italian Sausage does not contain any caffeine.

Does Meatballs, Italian Sausage contain alcohol?

Meatballs, Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatballs, Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs, Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatballs, Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatballs, Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs, Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatballs, Italian Sausage for free?

Yes absolutely, Since Meatballs, Italian Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatballs, Italian Sausage with water tracking feature?

Meatballs, Italian Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meatballs, Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatballs, Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatballs, Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatballs, Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatballs, Italian Sausage

Protein in Meatballs, Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Meatballs, Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatballs, Italian Sausage supports immune function.

Supports immune function in Meatballs, Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatballs, Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatballs, Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatballs, Italian Sausage provides energy.

Provides energy in Meatballs, Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatballs, Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Meatballs, Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatballs, Italian Sausage helps in weight management.

Helps in weight management in Meatballs, Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatballs, Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatballs, Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatballs, Italian Sausage supports bone health.

Supports bone health in Meatballs, Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatballs, Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Meatballs, Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Meatballs, Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Meatballs, Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meatballs, Italian Sausage supports digestion.

Fiber in Meatballs, Italian Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meatballs, Italian Sausage supports heart health.

Soluble fiber in Meatballs, Italian Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meatballs, Italian Sausage aids in weight management.

Fiber-rich foods in Meatballs, Italian Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meatballs, Italian Sausage regulates blood sugar.

Fiber in Meatballs, Italian Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meatballs, Italian Sausage promotes gut health.

Fiber in Meatballs, Italian Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meatballs, Italian Sausage lowers the risk of colon cancer.

A high-fiber diet from Meatballs, Italian Sausage is linked to a reduced risk of colon cancer.

Fiber in Meatballs, Italian Sausage improves skin health.

Fiber in Meatballs, Italian Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meatballs, Italian Sausage helps lower blood pressure.

Adequate fiber in Meatballs, Italian Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meatballs, Italian Sausage boosts immune function.

Fiber in Meatballs, Italian Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meatballs, Italian Sausage reduces the risk of type 2 diabetes.

Fiber in Meatballs, Italian Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Meatballs, Italian Sausage supports fluid balance.

Maintains Fluid Balance in Meatballs, Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatballs, Italian Sausage supports nerve function.

Supports Nerve Function in Meatballs, Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatballs, Italian Sausage helps regulate blood pressure.

Regulates Blood Pressure in Meatballs, Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatballs, Italian Sausage supports muscle function.

Aids Muscle Function in Meatballs, Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatballs, Italian Sausage aids nutrient absorption.

Improves Nutrient Absorption in Meatballs, Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatballs, Italian Sausage helps balance pH levels.

Balances pH Levels in Meatballs, Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatballs, Italian Sausage supports bone health.

Supports Bone Health in Meatballs, Italian Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Meatballs, Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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