Instant Custard
Bird's
4.41
% from protein72.43
% from carbs72.43
% from fatNutrition Facts
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Instant Custard Nutrients FAQs
Nutrients
- Instant Custard has 68mg of Sodium, Na.
What is the calorie content of Instant Custard?
A typical serving 1 portion (145 grams) of Instant Custard contains approximately 109 calories.
You can check the exact calorie content by logging Instant Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Custard have?
The amount of fat in Instant Custard depends on the ingredients and preparation method. On average, one serving 1 portion (145 grams) of Instant Custard contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Custard have?
The protein content in Instant Custard depends on the ingredients exists in it. On average, 1 portion (145 grams) of Instant Custard contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Custard, Download Nutribit app for healthier you!
How much sugar does a Instant Custard have?
On average, 1 portion (145 grams) contains about 14.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Custard.
How Much carbohydrates (carbs) is in Instant Custard?
The amount of carbohydrates (carbs) in Instant Custard depends on its serving size and preparation. On average, 1 portion (145 grams) contains about 19.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Custard.
How Much Fiber is in Instant Custard?
Instant Custard contains approximately 0.25 grams of fiber in 1 portion (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Custard for healthier you!
What vitamins and minerals are in a Instant Custard?
Instant Custard contains following minerals:
General
Does Instant Custard contain caffeine?
Instant Custard does not contain any caffeine.
Does Instant Custard contain alcohol?
Instant Custard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Custard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Custard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Custard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Custard for free?
Yes! Since Instant Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Custard with water tracking feature?
Nutribit automatically calculates the water content of Instant Custard and adds it to your daily hydration log. Simply log Instant Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Custard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Custard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Custard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Custard
How to burn 109 calories?
The amount of exercise required to burn off 1 portion Instant Custard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.