Snapper Fish, Bird's Eye Chilli

Main Dish, Spicy

Total Energy

270

kcal

37.04

% from carbs

29.63

% from protein

33.33

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

5g

Protein

20g

40%

Water

130g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

8UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snapper Fish, Bird's Eye Chilli

A typical serving 1 dish of Snapper Fish, Bird's Eye Chilli (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snapper Fish, Bird's Eye Chilli depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Snapper Fish, Bird's Eye Chilli contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snapper Fish, Bird's Eye Chilli depends on the ingredients exists in it. On average, 1 dish of Snapper Fish, Bird's Eye Chilli (about 200 grams) contains approximately 20 grams of protein.

On average, 1 dish (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 25 grams of carbohydrates.

Snapper Fish, Bird's Eye Chilli contains approximately 2 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 dish Snapper Fish, Bird's Eye Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.