Hand Roll Philly

Sansai Japanese Grill

Total Energy

200

kcal

18.18

% from carbs

16.36

% from protein

65.45

% from fats

In 130 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

220mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Roll Philly

A typical serving 1 Serving of Hand Roll Philly (130 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Roll Philly depends on the ingredients and preparation method. On average, one serving 1 Serving (130 grams) of Hand Roll Philly contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Roll Philly depends on the ingredients exists in it. On average, 1 Serving of Hand Roll Philly (about 130 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 130 grams) contains about 10 grams of carbohydrates.

Hand Roll Philly contains approximately 1 grams of fiber in 1 Serving (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Hand Roll Philly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.