Hand Roll Tuna
Sansai Japanese Grill
37.21
% from protein41.86
% from carbs41.86
% from fatNutrition Facts
More items Like Hand Roll Tuna
Hand Roll Spicy Tuna
Sansai Japanese Grill
Tuna Roll
Sansai Japanese Grill
Hand Roll California
Sansai Japanese Grill
Hand Roll Philly
Sansai Japanese Grill
Hand Roll Salmon
Sansai Japanese Grill
Hand Roll Shrimp
Sansai Japanese Grill
Hand Roll Unagi
Sansai Japanese Grill
Hand Roll Shrimp Tempura
Sansai Japanese Grill
Tuna Hand Roll
Benihana
Nigiri Tuna
Sansai Japanese Grill
Spicy Tuna Hand Roll
Benihana
Caterpillar Roll
Sansai Japanese Grill
Hawaiian Roll
Sansai Japanese Grill
Salmon Roll
Sansai Japanese Grill
Shrimp Roll
Sansai Japanese Grill
Washington Roll
Sansai Japanese Grill
Red Bull Roll
Sansai Japanese Grill
Spicy Tempura Roll
Sansai Japanese Grill
Tempura & California Roll
Sansai Japanese Grill
Poke Tuna Roll
Kona Grill
California Roll & Chicken Plate
Sansai Japanese Grill
California Roll & Steak Plate
Sansai Japanese Grill
Seared Ahi Tuna Sashimi Salad
Sansai Japanese Grill
Hand Roll Tuna Nutrients FAQs
Nutrients
- Vitamin A:Hand Roll Tuna has 100 IU of Vitamin A.
- Vitamin C:Hand Roll Tuna has 3.6 mg of Vitamin C.
- Hand Roll Tuna has 52mg of Calcium.
- Hand Roll Tuna has 125mg of Sodium, Na.
- Hand Roll Tuna has 1.8mg of Iron.
What is the calorie content of Hand Roll Tuna?
A typical serving 1 Serving (102 grams) of Hand Roll Tuna contains approximately 90 calories.
You can check the exact calorie content by logging Hand Roll Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Roll Tuna have?
The amount of fat in Hand Roll Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving (102 grams) of Hand Roll Tuna contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Roll Tuna have?
The protein content in Hand Roll Tuna depends on the ingredients exists in it. On average, 1 Serving (102 grams) of Hand Roll Tuna contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Roll Tuna, Download Nutribit app for healthier you!
How much sugar does a Hand Roll Tuna have?
On average, 1 Serving (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Roll Tuna.
How Much carbohydrates (carbs) is in Hand Roll Tuna?
The amount of carbohydrates (carbs) in Hand Roll Tuna depends on its serving size and preparation. On average, 1 Serving (102 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Roll Tuna.
How Much Fiber is in Hand Roll Tuna?
Hand Roll Tuna contains approximately 1 grams of fiber in 1 Serving (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Roll Tuna for healthier you!
What vitamins and minerals are in a Hand Roll Tuna?
Vitamins in Hand Roll Tuna:
Hand Roll Tuna contains following minerals:
General
Does Hand Roll Tuna contain caffeine?
Hand Roll Tuna does not contain any caffeine.
Does Hand Roll Tuna contain alcohol?
Hand Roll Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Roll Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Roll Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Roll Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Roll Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Roll Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Roll Tuna for free?
Yes! Since Hand Roll Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Roll Tuna with water tracking feature?
Nutribit automatically calculates the water content of Hand Roll Tuna and adds it to your daily hydration log. Simply log Hand Roll Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand Roll Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Roll Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Roll Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Roll Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Roll Tuna
Protein in Hand Roll Tuna supports building and repairing tissues.
Builds and repairs tissues in Hand Roll Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand Roll Tuna supports immune function.
Supports immune function in Hand Roll Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand Roll Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand Roll Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand Roll Tuna provides energy.
Provides energy in Hand Roll Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand Roll Tuna supports muscle growth and strength.
Supports muscle growth and strength in Hand Roll Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand Roll Tuna helps in weight management.
Helps in weight management in Hand Roll Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand Roll Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand Roll Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand Roll Tuna supports bone health.
Supports bone health in Hand Roll Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hand Roll Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Hand Roll Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Hand Roll Tuna regulates blood sugar levels.
Regulates blood sugar levels in Hand Roll Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving Hand Roll Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.