Kushi Tenpura

Yamasa

22.22

% from protein

57.78

% from carbs

57.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 5 mg
1.7%
Sodium, Na 455 mg
19.8%
Total Carbohydrates 6.5 g
2.4%
Sugars 2.5 g
5%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Kushi Tenpura Nutrients FAQs

Nutrients

What is the calorie content of Kushi Tenpura?

A typical serving 2 oz (55 grams) of Kushi Tenpura contains approximately 90 calories.

You can check the exact calorie content by logging Kushi Tenpura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kushi Tenpura have?

The amount of fat in Kushi Tenpura depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Kushi Tenpura contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kushi Tenpura have?

The protein content in Kushi Tenpura depends on the ingredients exists in it. On average, 2 oz (55 grams) of Kushi Tenpura contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kushi Tenpura, Download Nutribit app for healthier you!

How much sugar does a Kushi Tenpura have?

On average, 2 oz (55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kushi Tenpura.

How Much carbohydrates (carbs) is in Kushi Tenpura?

The amount of carbohydrates (carbs) in Kushi Tenpura depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kushi Tenpura.

How Much Fiber is in Kushi Tenpura?

Kushi Tenpura contains approximately 0 grams of fiber in 2 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kushi Tenpura for healthier you!

What vitamins and minerals are in a Kushi Tenpura?

Kushi Tenpura contains following minerals:

  • Kushi Tenpura has 910mg of Sodium, Na.

General

Does Kushi Tenpura contain caffeine?

Kushi Tenpura does not contain any caffeine.

Does Kushi Tenpura contain alcohol?

Kushi Tenpura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kushi Tenpura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kushi Tenpura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kushi Tenpura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kushi Tenpura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kushi Tenpura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kushi Tenpura for free?

Yes! Since Kushi Tenpura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kushi Tenpura with water tracking feature?

Nutribit automatically calculates the water content of Kushi Tenpura and adds it to your daily hydration log. Simply log Kushi Tenpura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kushi Tenpura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kushi Tenpura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kushi Tenpura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kushi Tenpura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kushi Tenpura

Sodium, Na in Kushi Tenpura supports fluid balance.

Maintains Fluid Balance in Kushi Tenpura helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kushi Tenpura supports nerve function.

Supports Nerve Function in Kushi Tenpura helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kushi Tenpura helps regulate blood pressure.

Regulates Blood Pressure in Kushi Tenpura helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kushi Tenpura supports muscle function.

Aids Muscle Function in Kushi Tenpura helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kushi Tenpura aids nutrient absorption.

Improves Nutrient Absorption in Kushi Tenpura assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kushi Tenpura helps balance pH levels.

Balances pH Levels in Kushi Tenpura helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kushi Tenpura supports bone health.

Supports Bone Health in Kushi Tenpura helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 oz Kushi Tenpura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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