Fried Fish Cake with Vegetables

Yamasa

24.54

% from protein

58.9

% from carbs

58.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.8 g
1.2%
Cholesterol 5 mg
1.7%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 6 g
2.2%
Sugars 2 g
4%
Protein 2.5 g
5%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0 mg

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Fried Fish Cake with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Fried Fish Cake with Vegetables?

A typical serving 2 oz (55 grams) of Fried Fish Cake with Vegetables contains approximately 80 calories.

You can check the exact calorie content by logging Fried Fish Cake with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Fish Cake with Vegetables have?

The amount of fat in Fried Fish Cake with Vegetables depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Fried Fish Cake with Vegetables contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Fish Cake with Vegetables have?

The protein content in Fried Fish Cake with Vegetables depends on the ingredients exists in it. On average, 2 oz (55 grams) of Fried Fish Cake with Vegetables contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Fish Cake with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Fried Fish Cake with Vegetables have?

On average, 2 oz (55 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Fish Cake with Vegetables.

How Much carbohydrates (carbs) is in Fried Fish Cake with Vegetables?

The amount of carbohydrates (carbs) in Fried Fish Cake with Vegetables depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Fish Cake with Vegetables.

How Much Fiber is in Fried Fish Cake with Vegetables?

Fried Fish Cake with Vegetables contains approximately 0 grams of fiber in 2 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Fish Cake with Vegetables for healthier you!

What vitamins and minerals are in a Fried Fish Cake with Vegetables?

Vitamins in Fried Fish Cake with Vegetables:

  • Vitamin A:Fried Fish Cake with Vegetables has 200 IU of Vitamin A.
  • Vitamin C:Fried Fish Cake with Vegetables has 1.2 mg of Vitamin C.

Fried Fish Cake with Vegetables contains following minerals:

  • Fried Fish Cake with Vegetables has 720mg of Sodium, Na.

General

Does Fried Fish Cake with Vegetables contain caffeine?

Fried Fish Cake with Vegetables does not contain any caffeine.

Does Fried Fish Cake with Vegetables contain alcohol?

Fried Fish Cake with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Fish Cake with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Fish Cake with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Fish Cake with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Fish Cake with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Fish Cake with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Fish Cake with Vegetables for free?

Yes! Since Fried Fish Cake with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Fish Cake with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Fried Fish Cake with Vegetables and adds it to your daily hydration log. Simply log Fried Fish Cake with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Fish Cake with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Fish Cake with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Fish Cake with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Fish Cake with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Fish Cake with Vegetables

Sodium, Na in Fried Fish Cake with Vegetables supports fluid balance.

Maintains Fluid Balance in Fried Fish Cake with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Fish Cake with Vegetables supports nerve function.

Supports Nerve Function in Fried Fish Cake with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Fish Cake with Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Fried Fish Cake with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Fish Cake with Vegetables supports muscle function.

Aids Muscle Function in Fried Fish Cake with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Fish Cake with Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Fried Fish Cake with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Fish Cake with Vegetables helps balance pH levels.

Balances pH Levels in Fried Fish Cake with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Fish Cake with Vegetables supports bone health.

Supports Bone Health in Fried Fish Cake with Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Fried Fish Cake with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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