Kani Tenpura

Yamasa

28.57

% from protein

53.06

% from carbs

53.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 405 mg
17.6%
Total Carbohydrates 6.5 g
2.4%
Sugars 2 g
4%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Kani Tenpura Nutrients FAQs

Nutrients

What is the calorie content of Kani Tenpura?

A typical serving 2 oz (55 grams) of Kani Tenpura contains approximately 100 calories.

You can check the exact calorie content by logging Kani Tenpura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kani Tenpura have?

The amount of fat in Kani Tenpura depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Kani Tenpura contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kani Tenpura have?

The protein content in Kani Tenpura depends on the ingredients exists in it. On average, 2 oz (55 grams) of Kani Tenpura contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kani Tenpura, Download Nutribit app for healthier you!

How much sugar does a Kani Tenpura have?

On average, 2 oz (55 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kani Tenpura.

How Much carbohydrates (carbs) is in Kani Tenpura?

The amount of carbohydrates (carbs) in Kani Tenpura depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kani Tenpura.

How Much Fiber is in Kani Tenpura?

Kani Tenpura contains approximately 0 grams of fiber in 2 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kani Tenpura for healthier you!

What vitamins and minerals are in a Kani Tenpura?

Kani Tenpura contains following minerals:

  • Kani Tenpura has 810mg of Sodium, Na.

General

Does Kani Tenpura contain caffeine?

Kani Tenpura does not contain any caffeine.

Does Kani Tenpura contain alcohol?

Kani Tenpura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kani Tenpura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kani Tenpura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kani Tenpura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kani Tenpura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kani Tenpura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kani Tenpura for free?

Yes! Since Kani Tenpura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kani Tenpura with water tracking feature?

Nutribit automatically calculates the water content of Kani Tenpura and adds it to your daily hydration log. Simply log Kani Tenpura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kani Tenpura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kani Tenpura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kani Tenpura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kani Tenpura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kani Tenpura

Sodium, Na in Kani Tenpura supports fluid balance.

Maintains Fluid Balance in Kani Tenpura helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kani Tenpura supports nerve function.

Supports Nerve Function in Kani Tenpura helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kani Tenpura helps regulate blood pressure.

Regulates Blood Pressure in Kani Tenpura helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kani Tenpura supports muscle function.

Aids Muscle Function in Kani Tenpura helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kani Tenpura aids nutrient absorption.

Improves Nutrient Absorption in Kani Tenpura assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kani Tenpura helps balance pH levels.

Balances pH Levels in Kani Tenpura helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kani Tenpura supports bone health.

Supports Bone Health in Kani Tenpura helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Kani Tenpura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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