Gluten Free Sorghum Quinoa & Brown Rice Parmesan

Hodgson Mill

10.13

% from protein

78.48

% from carbs

78.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
640
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 124 g
45.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 4.3 mg

Gluten Free Sorghum Quinoa & Brown Rice Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Sorghum Quinoa & Brown Rice Parmesan?

A typical serving 0.25 cup (42 grams) of Gluten Free Sorghum Quinoa & Brown Rice Parmesan contains approximately 160 calories.

You can check the exact calorie content by logging Gluten Free Sorghum Quinoa & Brown Rice Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Sorghum Quinoa & Brown Rice Parmesan have?

The amount of fat in Gluten Free Sorghum Quinoa & Brown Rice Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Gluten Free Sorghum Quinoa & Brown Rice Parmesan contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Sorghum Quinoa & Brown Rice Parmesan have?

The protein content in Gluten Free Sorghum Quinoa & Brown Rice Parmesan depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Gluten Free Sorghum Quinoa & Brown Rice Parmesan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Sorghum Quinoa & Brown Rice Parmesan, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Sorghum Quinoa & Brown Rice Parmesan have?

On average, 0.25 cup (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Sorghum Quinoa & Brown Rice Parmesan.

How Much carbohydrates (carbs) is in Gluten Free Sorghum Quinoa & Brown Rice Parmesan?

The amount of carbohydrates (carbs) in Gluten Free Sorghum Quinoa & Brown Rice Parmesan depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Sorghum Quinoa & Brown Rice Parmesan.

How Much Fiber is in Gluten Free Sorghum Quinoa & Brown Rice Parmesan?

Gluten Free Sorghum Quinoa & Brown Rice Parmesan contains approximately 1 grams of fiber in 0.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Sorghum Quinoa & Brown Rice Parmesan for healthier you!

What vitamins and minerals are in a Gluten Free Sorghum Quinoa & Brown Rice Parmesan?

Gluten Free Sorghum Quinoa & Brown Rice Parmesan contains following minerals:

  • Gluten Free Sorghum Quinoa & Brown Rice Parmesan has 26mg of Calcium.
  • Gluten Free Sorghum Quinoa & Brown Rice Parmesan has 250mg of Sodium, Na.
  • Gluten Free Sorghum Quinoa & Brown Rice Parmesan has 1.08mg of Iron.

General

Does Gluten Free Sorghum Quinoa & Brown Rice Parmesan contain caffeine?

Gluten Free Sorghum Quinoa & Brown Rice Parmesan does not contain any caffeine.

Does Gluten Free Sorghum Quinoa & Brown Rice Parmesan contain alcohol?

Gluten Free Sorghum Quinoa & Brown Rice Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Sorghum Quinoa & Brown Rice Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Sorghum Quinoa & Brown Rice Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Sorghum Quinoa & Brown Rice Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Sorghum Quinoa & Brown Rice Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Sorghum Quinoa & Brown Rice Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Sorghum Quinoa & Brown Rice Parmesan for free?

Yes! Since Gluten Free Sorghum Quinoa & Brown Rice Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Sorghum Quinoa & Brown Rice Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Sorghum Quinoa & Brown Rice Parmesan and adds it to your daily hydration log. Simply log Gluten Free Sorghum Quinoa & Brown Rice Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Sorghum Quinoa & Brown Rice Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Sorghum Quinoa & Brown Rice Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Sorghum Quinoa & Brown Rice Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Sorghum Quinoa & Brown Rice Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Sorghum Quinoa & Brown Rice Parmesan

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Gluten Free Sorghum Quinoa & Brown Rice Parmesan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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