Quinoa & Brown Rice, Lemon Pepper
Hodgson Mill
13.03
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Quinoa & Brown Rice, Lemon Pepper Nutrients FAQs
Nutrients
- Quinoa & Brown Rice, Lemon Pepper has 26mg of Calcium.
- Quinoa & Brown Rice, Lemon Pepper has 45mg of Sodium, Na.
- Quinoa & Brown Rice, Lemon Pepper has 1.44mg of Iron.
What is the calorie content of Quinoa & Brown Rice, Lemon Pepper?
A typical serving 0.25 cup (41 grams) of Quinoa & Brown Rice, Lemon Pepper contains approximately 140 calories.
You can check the exact calorie content by logging Quinoa & Brown Rice, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Brown Rice, Lemon Pepper have?
The amount of fat in Quinoa & Brown Rice, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup (41 grams) of Quinoa & Brown Rice, Lemon Pepper contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Brown Rice, Lemon Pepper have?
The protein content in Quinoa & Brown Rice, Lemon Pepper depends on the ingredients exists in it. On average, 0.25 cup (41 grams) of Quinoa & Brown Rice, Lemon Pepper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Brown Rice, Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Brown Rice, Lemon Pepper have?
On average, 0.25 cup (41 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice, Lemon Pepper.
How Much carbohydrates (carbs) is in Quinoa & Brown Rice, Lemon Pepper?
The amount of carbohydrates (carbs) in Quinoa & Brown Rice, Lemon Pepper depends on its serving size and preparation. On average, 0.25 cup (41 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Brown Rice, Lemon Pepper.
How Much Fiber is in Quinoa & Brown Rice, Lemon Pepper?
Quinoa & Brown Rice, Lemon Pepper contains approximately 2 grams of fiber in 0.25 cup (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Brown Rice, Lemon Pepper for healthier you!
What vitamins and minerals are in a Quinoa & Brown Rice, Lemon Pepper?
Quinoa & Brown Rice, Lemon Pepper contains following minerals:
General
Does Quinoa & Brown Rice, Lemon Pepper contain caffeine?
Quinoa & Brown Rice, Lemon Pepper does not contain any caffeine.
Does Quinoa & Brown Rice, Lemon Pepper contain alcohol?
Quinoa & Brown Rice, Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Brown Rice, Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Brown Rice, Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Brown Rice, Lemon Pepper for free?
Yes! Since Quinoa & Brown Rice, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Brown Rice, Lemon Pepper with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Brown Rice, Lemon Pepper and adds it to your daily hydration log. Simply log Quinoa & Brown Rice, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Brown Rice, Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Brown Rice, Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Brown Rice, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Brown Rice, Lemon Pepper
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Quinoa & Brown Rice, Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.