Sorghum Quinoa & Brown Rice

Hodgson Mill

10.42

% from protein

80.78

% from carbs

80.78

% from fat

Sorghum Quinoa & Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Sorghum Quinoa & Brown Rice?

A typical serving 0.25 cup (42 grams) of Sorghum Quinoa & Brown Rice contains approximately 150 calories.

You can check the exact calorie content by logging Sorghum Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sorghum Quinoa & Brown Rice have?

The amount of fat in Sorghum Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Sorghum Quinoa & Brown Rice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sorghum Quinoa & Brown Rice have?

The protein content in Sorghum Quinoa & Brown Rice depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Sorghum Quinoa & Brown Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sorghum Quinoa & Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Sorghum Quinoa & Brown Rice have?

On average, 0.25 cup (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorghum Quinoa & Brown Rice.

How Much carbohydrates (carbs) is in Sorghum Quinoa & Brown Rice?

The amount of carbohydrates (carbs) in Sorghum Quinoa & Brown Rice depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sorghum Quinoa & Brown Rice.

How Much Fiber is in Sorghum Quinoa & Brown Rice?

Sorghum Quinoa & Brown Rice contains approximately 2 grams of fiber in 0.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sorghum Quinoa & Brown Rice for healthier you!

What vitamins and minerals are in a Sorghum Quinoa & Brown Rice?

Vitamins in Sorghum Quinoa & Brown Rice:

  • Vitamin C:Sorghum Quinoa & Brown Rice has 1.2 mg of Vitamin C.

Sorghum Quinoa & Brown Rice contains following minerals:

  • Sorghum Quinoa & Brown Rice has 26mg of Calcium.
  • Sorghum Quinoa & Brown Rice has 240mg of Sodium, Na.
  • Sorghum Quinoa & Brown Rice has 1.08mg of Iron.

General

Does Sorghum Quinoa & Brown Rice contain caffeine?

Sorghum Quinoa & Brown Rice does not contain any caffeine.

Does Sorghum Quinoa & Brown Rice contain alcohol?

Sorghum Quinoa & Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sorghum Quinoa & Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorghum Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sorghum Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sorghum Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorghum Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sorghum Quinoa & Brown Rice for free?

Yes! Since Sorghum Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sorghum Quinoa & Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Sorghum Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Sorghum Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sorghum Quinoa & Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sorghum Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sorghum Quinoa & Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sorghum Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sorghum Quinoa & Brown Rice

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Sorghum Quinoa & Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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