Quinoa & Brown Rice, Mediterranean

A typical serving 0.25 cup (41 grams) of Quinoa & Brown Rice, Mediterranean contains approximately 140 calories.

You can check the exact calorie content by logging Quinoa & Brown Rice, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quinoa & Brown Rice, Mediterranean depends on the ingredients and preparation method. On average, one serving 0.25 cup (41 grams) of Quinoa & Brown Rice, Mediterranean contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa & Brown Rice, Mediterranean depends on the ingredients exists in it. On average, 0.25 cup (41 grams) of Quinoa & Brown Rice, Mediterranean contains approximately 5 grams of protein.

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On average, 0.25 cup (41 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice, Mediterranean.

The amount of carbohydrates (carbs) in Quinoa & Brown Rice, Mediterranean depends on its serving size and preparation. On average, 0.25 cup (41 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Brown Rice, Mediterranean.

Quinoa & Brown Rice, Mediterranean contains approximately 2 grams of fiber in 0.25 cup (41 grams).

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Quinoa & Brown Rice, Mediterranean contains following minerals:

• Quinoa & Brown Rice, Mediterranean has 26mg of Calcium.
• Quinoa & Brown Rice, Mediterranean has 90mg of Sodium, Na.
• Quinoa & Brown Rice, Mediterranean has 1.44mg of Iron.

Quinoa & Brown Rice, Mediterranean does not contain any caffeine.

Quinoa & Brown Rice, Mediterranean does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quinoa & Brown Rice, Mediterranean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quinoa & Brown Rice, Mediterranean and adds it to your daily hydration log. Simply log Quinoa & Brown Rice, Mediterranean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quinoa & Brown Rice, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!