Shirataki Pasta, Spinach
Miracle Noodle
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
More items Like Shirataki Pasta, Spinach
Shirataki Pasta
Miracle Noodle
Shirataki Pasta, Black
Miracle Noodle
Fettuccine Shirataki Konjac Pasta
Miracle Noodle
Garlic & Herb Shirataki Pasta
Miracle Noodle
Organic Spaghetti Konjac Shirataki Pasta
Miracle Noodle
Pasta shirataki
Common Food
Noodle, Shirataki Style
Shirakiku
Shirataki Yam Noodle
J-Basket
Shirataki Fettuccine Pasta
Vitacost
Smart Noodle Fettuccine Shirataki
House Foods
Noodle Soup, Vegetarian Shirataki
Kikka
Noodle, Angel Hair Style
Miracle Noodle
Noodle, Organic, Fettuccine Style
Miracle Noodle
Noodle, Organic, Spaghetti Style
Miracle Noodle
Kanten Pasta
Miracle Noodle
Shirataki Noodles, Spinach Fettuccine
Thrive Market
Bone Broth Beef Noodle Soup
Miracle Noodle
Noodle, Organic, Angel Hair Style
Miracle Noodle
Miracle Noodle Keto Meal Teriyaki
Miracle Noodle
Spinach Noodle
Sau Tao
Pasta Zero Shirataki Spaghetti
Nasoya
Shirataki Angel Hair Pasta
Vitacost
Shirataki Spaghetti-Style Noodle Alternative
Wegmans
Shirataki Pasta, Spinach Nutrients FAQs
Nutrients
- Vitamin A:Shirataki Pasta, Spinach has 1000 IU of Vitamin A.
- Shirataki Pasta, Spinach has 195mg of Calcium.
- Shirataki Pasta, Spinach has 1.44mg of Iron.
What is the calorie content of Shirataki Pasta, Spinach?
A typical serving 3 oz (85 grams) of Shirataki Pasta, Spinach contains approximately 15 calories.
You can check the exact calorie content by logging Shirataki Pasta, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirataki Pasta, Spinach have?
The amount of fat in Shirataki Pasta, Spinach depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Shirataki Pasta, Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirataki Pasta, Spinach have?
The protein content in Shirataki Pasta, Spinach depends on the ingredients exists in it. On average, 3 oz (85 grams) of Shirataki Pasta, Spinach contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shirataki Pasta, Spinach, Download Nutribit app for healthier you!
How much sugar does a Shirataki Pasta, Spinach have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirataki Pasta, Spinach.
How Much carbohydrates (carbs) is in Shirataki Pasta, Spinach?
The amount of carbohydrates (carbs) in Shirataki Pasta, Spinach depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirataki Pasta, Spinach.
How Much Fiber is in Shirataki Pasta, Spinach?
Shirataki Pasta, Spinach contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirataki Pasta, Spinach for healthier you!
What vitamins and minerals are in a Shirataki Pasta, Spinach?
Vitamins in Shirataki Pasta, Spinach:
Shirataki Pasta, Spinach contains following minerals:
General
Does Shirataki Pasta, Spinach contain caffeine?
Shirataki Pasta, Spinach does not contain any caffeine.
Does Shirataki Pasta, Spinach contain alcohol?
Shirataki Pasta, Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirataki Pasta, Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirataki Pasta, Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirataki Pasta, Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirataki Pasta, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirataki Pasta, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirataki Pasta, Spinach for free?
Yes absolutely, Since Shirataki Pasta, Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirataki Pasta, Spinach with water tracking feature?
Shirataki Pasta, Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shirataki Pasta, Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirataki Pasta, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirataki Pasta, Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirataki Pasta, Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirataki Pasta, Spinach
Vitamin A in Shirataki Pasta, Spinach supports eye health.
Vitamin A in Shirataki Pasta, Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shirataki Pasta, Spinach boosts immune function.
Vitamin A in Shirataki Pasta, Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shirataki Pasta, Spinach promotes healthy skin.
Vitamin A in Shirataki Pasta, Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shirataki Pasta, Spinach enhances reproductive health.
Vitamin A in Shirataki Pasta, Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shirataki Pasta, Spinach supports bone health.
Vitamin A in Shirataki Pasta, Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shirataki Pasta, Spinach reduces the risk of certain cancers.
Vitamin A in Shirataki Pasta, Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shirataki Pasta, Spinach promotes healthy development during pregnancy.
Vitamin A in Shirataki Pasta, Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shirataki Pasta, Spinach maintains healthy mucous membranes.
Vitamin A in Shirataki Pasta, Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shirataki Pasta, Spinach improves wound healing.
Vitamin A in Shirataki Pasta, Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shirataki Pasta, Spinach may reduce the risk of macular degeneration.
Vitamin A in Shirataki Pasta, Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shirataki Pasta, Spinach supports bone health.
Calcium in Shirataki Pasta, Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shirataki Pasta, Spinach supports muscle function.
Calcium in Shirataki Pasta, Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shirataki Pasta, Spinach supports heart health.
Calcium in Shirataki Pasta, Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shirataki Pasta, Spinach supports nerve transmission.
Calcium in Shirataki Pasta, Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shirataki Pasta, Spinach supports blood clotting.
Calcium in Shirataki Pasta, Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shirataki Pasta, Spinach supports hormonal secretion.
Calcium in Shirataki Pasta, Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shirataki Pasta, Spinach supports weight management.
Calcium in Shirataki Pasta, Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shirataki Pasta, Spinach supports dental health.
Calcium in Shirataki Pasta, Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shirataki Pasta, Spinach supports blood pressure regulation.
Calcium in Shirataki Pasta, Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 15 calories?
The amount of exercise required to burn off 3 oz Shirataki Pasta, Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.