Pasta shirataki

A typical serving 4 oz (113 grams) of Pasta shirataki contains approximately 21 calories.

You can check the exact calorie content by logging Pasta shirataki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pasta shirataki depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pasta shirataki contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pasta shirataki depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pasta shirataki contains approximately 0.41 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta shirataki, Download Nutribit app for healthier you!

On average, 4 oz (113 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta shirataki.

The amount of carbohydrates (carbs) in Pasta shirataki depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta shirataki.

Pasta shirataki contains approximately 0.35 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta shirataki for healthier you!

Vitamins in Pasta shirataki:

• Vitamin B-6:Pasta shirataki has 0.0461 mg of Vitamin B-6.
• Vitamin C:Pasta shirataki has 0.228 mg of Vitamin C.

Pasta shirataki contains following minerals:

• Pasta shirataki has 7.11mg of Calcium.
• Pasta shirataki has 7.58mg of Sodium, Na.
• Pasta shirataki has 60.06mg of Potassium, K.
• Pasta shirataki has 0.0828mg of Iron.

Pasta shirataki does not contain any caffeine.

Pasta shirataki does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta shirataki and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pasta shirataki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta shirataki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pasta shirataki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pasta shirataki and adds it to your daily hydration log. Simply log Pasta shirataki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pasta shirataki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pasta shirataki data can be accessed offline in the Nutribit app anytime anywhere!